1

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber contains 409 calories per 100g, with 3.7g of protein, 13.0g of fat, and 69.4g of carbohydrates.

It is an excellent source of Dietary Fiber (53.2% of the Daily Value per 100g), and Selenium (37.3% DV).

Compared to other baked products, Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 14% more calories and 46% less protein than the category average.

For protein content, Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber ranks #5343 out of 8068 foods (higher than 34% of all foods in our database).

Calories

409

per 100g

Protein

3.7g

7% DV

Total Fat

13.0g

17% DV

Carbs

69.4g

25% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 409.0 kcal 21%
Protein 3.7 g 7%
Total Fat 13.0 g 17%
Saturated Fat 5.6 g 28%
Cholesterol 93.0 mg 31%
Sodium 483.0 mg 21%
Total Carbohydrate 69.4 g 25%
Dietary Fiber 14.9 g 53%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 1.1 mg 8%
Vitamin K 7.5 mcg 6%
Thiamin 0.28 mg 23%
Riboflavin 0.30 mg 23%
Niacin 2.1 mg 13%
Vitamin B6 0.05 mg 3%
Folate 69.0 mcg 17%
Vitamin B12 0.18 mcg 8%
Minerals
Calcium 149.0 mg 12%
Iron 4.0 mg 22%
Potassium 193.0 mg 4%
Magnesium 34.0 mg 8%
Phosphorus 146.0 mg 12%
Zinc 0.73 mg 7%
Copper 0.24 mg 27%
Manganese 0.00 mg 0%
Selenium 20.5 mcg 37%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) 409 4.7g 11.0g 72.7g 409 cal
4.7g protein
11.0g fat
72.7g carbs
Cookies, oatmeal, commercially prepared, soft-type 409 6.1g 14.7g 65.7g 409 cal
6.1g protein
14.7g fat
65.7g carbs
Bread, cheese 408 10.4g 20.8g 44.8g 408 cal
10.4g protein
20.8g fat
44.8g carbs
Croutons, plain 407 11.9g 6.6g 73.5g 407 cal
11.9g protein
6.6g fat
73.5g carbs
Crackers, rusk toast 407 13.5g 7.2g 72.3g 407 cal
13.5g protein
7.2g fat
72.3g carbs

Frequently Asked Questions

How many calories are in Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber?

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber contains 409 calories per 100g serving.

Is Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber high in protein?

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber contains 3.71g of protein per 100g, which is 7% of the daily value. It ranks #5343 out of 8068 foods for protein content.

What vitamins and minerals are in Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber?

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber is a good source of Dietary Fiber (53.2% DV), Selenium (37.3% DV), and Cholesterol (31% DV) per 100g.

3