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Cake, yellow, enriched, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cake, yellow, enriched, dry mix contains 374 calories per 100g, with 3.7g of protein, 3.5g of fat, and 81.9g of carbohydrates.

It is an excellent source of Sodium (31.7% of the Daily Value per 100g), and Total Carbohydrate (29.8% DV).

Compared to other baked products, Cake, yellow, enriched, dry mix has 4% more calories and 47% less protein than the category average.

For protein content, Cake, yellow, enriched, dry mix ranks #5346 out of 8068 foods (higher than 34% of all foods in our database).

Calories

374

per 100g

Protein

3.7g

7% DV

Total Fat

3.5g

5% DV

Carbs

81.9g

30% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 374.0 kcal 19%
Protein 3.7 g 7%
Total Fat 3.5 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 0.00 mg 0%
Sodium 728.0 mg 32%
Total Carbohydrate 81.9 g 30%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.92 mg 6%
Vitamin K 2.9 mcg 2%
Thiamin 0.23 mg 19%
Riboflavin 0.23 mg 18%
Niacin 2.3 mg 15%
Vitamin B6 0.08 mg 5%
Folate 68.0 mcg 17%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 211.0 mg 16%
Iron 2.1 mg 12%
Potassium 47.0 mg 1%
Magnesium 10.0 mg 2%
Phosphorus 310.0 mg 25%
Zinc 0.27 mg 3%
Copper 0.07 mg 8%
Manganese 0.19 mg 8%
Selenium 3.0 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bread, salvadoran sweet cheese (quesadilla salvadorena) 374 7.1g 17.1g 47.8g 374 cal
7.1g protein
17.1g fat
47.8g carbs
Danish pastry, cheese 374 8.0g 21.9g 37.2g 374 cal
8.0g protein
21.9g fat
37.2g carbs
Cake, snack cakes, creme-filled, sponge 374 3.5g 11.5g 64.0g 374 cal
3.5g protein
11.5g fat
64.0g carbs
Crackers, melba toast, wheat 374 12.9g 2.3g 76.4g 374 cal
12.9g protein
2.3g fat
76.4g carbs
Muffins, blueberry, commercially prepared (Includes mini-muffins) 375 4.5g 16.1g 53.0g 375 cal
4.5g protein
16.1g fat
53.0g carbs

Frequently Asked Questions

How many calories are in Cake, yellow, enriched, dry mix?

Cake, yellow, enriched, dry mix contains 374 calories per 100g serving.

Is Cake, yellow, enriched, dry mix high in protein?

Cake, yellow, enriched, dry mix contains 3.7g of protein per 100g, which is 7% of the daily value. It ranks #5346 out of 8068 foods for protein content.

What vitamins and minerals are in Cake, yellow, enriched, dry mix?

Cake, yellow, enriched, dry mix is a good source of Sodium (31.7% DV), Total Carbohydrate (29.8% DV), and Phosphorus (24.8% DV) per 100g.

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