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Danish pastry, cheese Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Danish pastry, cheese contains 374 calories per 100g, with 8.0g of protein, 21.9g of fat, and 37.2g of carbohydrates.

It is an excellent source of Selenium (34.4% of the Daily Value per 100g), and Saturated Fat (34% DV).

Compared to other baked products, Danish pastry, cheese has 4% more calories and 16% more protein than the category average.

For protein content, Danish pastry, cheese ranks #4245 out of 8068 foods (higher than 47% of all foods in our database).

Calories

374

per 100g

Protein

8.0g

16% DV

Total Fat

21.9g

28% DV

Carbs

37.2g

14% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 374.0 kcal 19%
Protein 8.0 g 16%
Total Fat 21.9 g 28%
Saturated Fat 6.8 g 34%
Cholesterol 23.0 mg 8%
Sodium 417.0 mg 18%
Total Carbohydrate 37.2 g 14%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 35.0 mcg 4%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.35 mg 2%
Vitamin K 6.9 mcg 6%
Thiamin 0.19 mg 16%
Riboflavin 0.26 mg 20%
Niacin 2.0 mg 13%
Vitamin B6 0.04 mg 2%
Folate 60.0 mcg 15%
Vitamin B12 0.20 mcg 8%
Minerals
Calcium 35.0 mg 3%
Iron 1.8 mg 10%
Potassium 98.0 mg 2%
Magnesium 15.0 mg 4%
Phosphorus 108.0 mg 9%
Zinc 0.70 mg 6%
Copper 0.09 mg 10%
Manganese 0.35 mg 15%
Selenium 18.9 mcg 34%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bread, salvadoran sweet cheese (quesadilla salvadorena) 374 7.1g 17.1g 47.8g 374 cal
7.1g protein
17.1g fat
47.8g carbs
Cake, snack cakes, creme-filled, sponge 374 3.5g 11.5g 64.0g 374 cal
3.5g protein
11.5g fat
64.0g carbs
Cake, yellow, enriched, dry mix 374 3.7g 3.5g 81.9g 374 cal
3.7g protein
3.5g fat
81.9g carbs
Crackers, melba toast, wheat 374 12.9g 2.3g 76.4g 374 cal
12.9g protein
2.3g fat
76.4g carbs
Muffins, blueberry, commercially prepared (Includes mini-muffins) 375 4.5g 16.1g 53.0g 375 cal
4.5g protein
16.1g fat
53.0g carbs

Frequently Asked Questions

How many calories are in Danish pastry, cheese?

Danish pastry, cheese contains 374 calories per 100g serving.

Is Danish pastry, cheese high in protein?

Danish pastry, cheese contains 8g of protein per 100g, which is 16% of the daily value. It ranks #4245 out of 8068 foods for protein content.

What vitamins and minerals are in Danish pastry, cheese?

Danish pastry, cheese is a good source of Selenium (34.4% DV), Saturated Fat (34% DV), and Total Fat (28.1% DV) per 100g.

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