Candied fruit Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candied fruit contains 322 calories per 100g, with 0.3g of protein, 0.1g of fat, and 82.7g of carbohydrates.

It is an excellent source of Total Carbohydrate (30.1% of the Daily Value per 100g), and Calories (16.1% DV).

Compared to other fruits and fruit juices, Candied fruit has 300% more calories and 62% less protein than the category average.

For protein content, Candied fruit ranks #7377 out of 8068 foods (higher than 9% of all foods in our database).

322

per 100g

0.3g

1% DV

0.1g

0% DV

82.7g

30% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fruits and fruit juices with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Apricots, dehydrated (low-moisture), sulfured, uncooked	320	4.9g	0.6g	82.9g	320 cal 4.9g protein 0.6g fat 82.9g carbs
Mango, dried, sweetened	319	2.5g	1.2g	78.6g	319 cal 2.5g protein 1.2g fat 78.6g carbs
Peaches, dehydrated (low-moisture), sulfured, uncooked	325	4.9g	1.0g	83.2g	325 cal 4.9g protein 1.0g fat 83.2g carbs
Blueberries, dried, sweetened	317	2.5g	2.5g	80.0g	317 cal 2.5g protein 2.5g fat 80.0g carbs
Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)	333	1.3g	0.7g	80.5g	333 cal 1.3g protein 0.7g fat 80.5g carbs

How many calories are in Candied fruit?

Candied fruit contains 322 calories per 100g serving.

Is Candied fruit high in protein?

Candied fruit contains 0.34g of protein per 100g, which is 1% of the daily value. It ranks #7377 out of 8068 foods for protein content.

What vitamins and minerals are in Candied fruit?

Candied fruit is a good source of Total Carbohydrate (30.1% DV), Calories (16.1% DV), and Dietary Fiber (5.7% DV) per 100g.