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Caribou, eye, raw (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Caribou, eye, raw (Alaska Native) contains 326 calories per 100g, with 10.8g of protein, 31.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Total Fat (40.3% of the Daily Value per 100g), and Iron (26.1% DV).

Compared to other american indian/alaska native foods, Caribou, eye, raw (Alaska Native) has 56% more calories and 32% less protein than the category average.

For protein content, Caribou, eye, raw (Alaska Native) ranks #3650 out of 8068 foods (higher than 55% of all foods in our database).

Calories

326

per 100g

Protein

10.8g

22% DV

Total Fat

31.4g

40% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 326.0 kcal 16%
Protein 10.8 g 22%
Total Fat 31.4 g 40%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.05 mg 4%
Niacin 0.20 mg 1%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 19.0 mg 2%
Iron 4.7 mg 26%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 58.0 mg 5%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Whale, beluga, meat, dried (Alaska Native) 327 69.9g 5.3g 0.0g 327 cal
69.9g protein
5.3g fat
0.0g carbs
Frybread, made with lard (Navajo) 330 6.7g 12.2g 48.3g 330 cal
6.7g protein
12.2g fat
48.3g carbs
Fish, herring eggs, Pacific, dry (Alaska Native) 312 60.4g 6.6g 2.8g 312 cal
60.4g protein
6.6g fat
2.8g carbs
Agave, dried (Southwest) 341 1.7g 0.7g 82.0g 341 cal
1.7g protein
0.7g fat
82.0g carbs
Frybread, made with lard (Apache) 309 8.4g 10.1g 46.0g 309 cal
8.4g protein
10.1g fat
46.0g carbs

Frequently Asked Questions

How many calories are in Caribou, eye, raw (Alaska Native)?

Caribou, eye, raw (Alaska Native) contains 326 calories per 100g serving.

Is Caribou, eye, raw (Alaska Native) high in protein?

Caribou, eye, raw (Alaska Native) contains 10.8g of protein per 100g, which is 22% of the daily value. It ranks #3650 out of 8068 foods for protein content.

What vitamins and minerals are in Caribou, eye, raw (Alaska Native)?

Caribou, eye, raw (Alaska Native) is a good source of Total Fat (40.3% DV), Iron (26.1% DV), and Protein (21.6% DV) per 100g.

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