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CARRABBA'S ITALIAN GRILL, lasagne Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

CARRABBA'S ITALIAN GRILL, lasagne contains 191 calories per 100g, with 10.5g of protein, 11.1g of fat, and 12.4g of carbohydrates.

It is an excellent source of Selenium (38% of the Daily Value per 100g), and Vitamin B12 (32.1% DV).

Compared to other restaurant foods, CARRABBA'S ITALIAN GRILL, lasagne has 13% fewer calories and 2% more protein than the category average.

For protein content, CARRABBA'S ITALIAN GRILL, lasagne ranks #3722 out of 8068 foods (higher than 54% of all foods in our database).

Calories

191

per 100g

Protein

10.5g

21% DV

Total Fat

11.1g

14% DV

Carbs

12.4g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 191.0 kcal 10%
Protein 10.5 g 21%
Total Fat 11.1 g 14%
Saturated Fat 4.4 g 22%
Cholesterol 31.0 mg 10%
Sodium 524.0 mg 23%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 1.3 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 102.0 mcg 11%
Vitamin C 0.80 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.97 mg 7%
Vitamin K 0.00 mcg 0%
Thiamin 0.12 mg 10%
Riboflavin 0.20 mg 15%
Niacin 1.8 mg 11%
Vitamin B6 0.00 mg 0%
Folate 16.0 mcg 4%
Vitamin B12 0.77 mcg 32%
Minerals
Calcium 185.0 mg 14%
Iron 0.74 mg 4%
Potassium 266.0 mg 6%
Magnesium 24.0 mg 6%
Phosphorus 176.0 mg 14%
Zinc 1.4 mg 12%
Copper 0.07 mg 8%
Manganese 0.16 mg 7%
Selenium 20.9 mcg 38%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
CRACKER BARREL, macaroni n' cheese plate, from kid's menu 192 6.5g 11.5g 15.6g 192 cal
6.5g protein
11.5g fat
15.6g carbs
APPLEBEE'S, 9 oz house sirloin steak 189 26.9g 9.1g 0.0g 189 cal
26.9g protein
9.1g fat
0.0g carbs
CRACKER BARREL, macaroni n' cheese 194 6.5g 11.8g 15.6g 194 cal
6.5g protein
11.8g fat
15.6g carbs
Restaurant, family style, sirloin steak 195 29.8g 8.5g 0.0g 195 cal
29.8g protein
8.5g fat
0.0g carbs
ON THE BORDER, Mexican rice 195 3.6g 4.9g 34.2g 195 cal
3.6g protein
4.9g fat
34.2g carbs

Frequently Asked Questions

How many calories are in CARRABBA'S ITALIAN GRILL, lasagne?

CARRABBA'S ITALIAN GRILL, lasagne contains 191 calories per 100g serving.

Is CARRABBA'S ITALIAN GRILL, lasagne high in protein?

CARRABBA'S ITALIAN GRILL, lasagne contains 10.48g of protein per 100g, which is 21% of the daily value. It ranks #3722 out of 8068 foods for protein content.

What vitamins and minerals are in CARRABBA'S ITALIAN GRILL, lasagne?

CARRABBA'S ITALIAN GRILL, lasagne is a good source of Selenium (38% DV), Vitamin B12 (32.1% DV), and Sodium (22.8% DV) per 100g.

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