Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 373 calories per 100g, with 8.2g of protein, 1.8g of fat, and 80.9g of carbohydrates.

It is an excellent source of Dietary Fiber (35.7% of the Daily Value per 100g), and Niacin (34% DV).

Compared to other breakfast cereals, Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 14% more calories and 0% less protein than the category average.

For protein content, Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS ranks #4204 out of 8068 foods (higher than 48% of all foods in our database).

Calories

373

per 100g

Protein

8.2g

16% DV

Total Fat

1.8g

2% DV

Carbs

80.9g

29% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	373.0 kcal	19%
Protein	8.2 g	16%
Total Fat	1.8 g	2%
Saturated Fat	0.00 g	0%
Cholesterol	0.00 mg	0%
Sodium	14.0 mg	1%
Total Carbohydrate	80.9 g	29%
Dietary Fiber	10.0 g	36%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.81 mg	5%
Vitamin K	1.5 mcg	1%
Thiamin	0.21 mg	18%
Riboflavin	0.11 mg	9%
Niacin	5.4 mg	34%
Vitamin B6	0.28 mg	17%
Folate	30.0 mcg	8%
Vitamin B12	0.21 mcg	9%
Minerals
Calcium	36.0 mg	3%
Iron	3.3 mg	18%
Potassium	336.0 mg	7%
Magnesium	73.0 mg	17%
Phosphorus	273.0 mg	22%
Zinc	2.8 mg	25%
Copper	0.00 mg	0%
Manganese	0.00 mg	0%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other breakfast cereals with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	373	9.3g	4.1g	78.6g	373 cal 9.3g protein 4.1g fat 78.6g carbs
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat	373	8.5g	2.9g	83.6g	373 cal 8.5g protein 2.9g fat 83.6g carbs
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	373	9.2g	4.1g	78.9g	373 cal 9.2g protein 4.1g fat 78.9g carbs
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ	372	26.6g	7.8g	58.1g	372 cal 26.6g protein 7.8g fat 58.1g carbs
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps	372	12.4g	5.1g	74.9g	372 cal 12.4g protein 5.1g fat 74.9g carbs

Frequently Asked Questions

How many calories are in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS?

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 373 calories per 100g serving.

Is Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS high in protein?

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 8.18g of protein per 100g, which is 16% of the daily value. It ranks #4204 out of 8068 foods for protein content.

What vitamins and minerals are in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS?

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS is a good source of Dietary Fiber (35.7% DV), Niacin (34% DV), and Total Carbohydrate (29.4% DV) per 100g.