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Cheese, brick Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, brick contains 371 calories per 100g, with 23.2g of protein, 29.7g of fat, and 2.8g of carbohydrates.

It is an excellent source of Saturated Fat (93.8% of the Daily Value per 100g), and Vitamin B12 (52.5% DV).

Compared to other dairy and egg products, Cheese, brick has 79% more calories and 71% more protein than the category average.

For protein content, Cheese, brick ranks #1433 out of 8068 foods (higher than 82% of all foods in our database).

Calories

371

per 100g

Protein

23.2g

47% DV

Total Fat

29.7g

38% DV

Carbs

2.8g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 371.0 kcal 19%
Protein 23.2 g 47%
Total Fat 29.7 g 38%
Saturated Fat 18.8 g 94%
Cholesterol 94.0 mg 31%
Sodium 560.0 mg 24%
Total Carbohydrate 2.8 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 292.0 mcg 32%
Vitamin C 0.00 mg 0%
Vitamin D 0.50 mcg 3%
Vitamin E 0.26 mg 2%
Vitamin K 2.5 mcg 2%
Thiamin 0.01 mg 1%
Riboflavin 0.35 mg 27%
Niacin 0.12 mg 1%
Vitamin B6 0.07 mg 4%
Folate 20.0 mcg 5%
Vitamin B12 1.3 mcg 53%
Minerals
Calcium 674.0 mg 52%
Iron 0.43 mg 2%
Potassium 136.0 mg 3%
Magnesium 24.0 mg 6%
Phosphorus 451.0 mg 36%
Zinc 2.6 mg 24%
Copper 0.02 mg 3%
Manganese 0.01 mg 1%
Selenium 14.5 mcg 26%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese, pasteurized process, American, without added vitamin D 371 18.1g 31.8g 3.7g 371 cal
18.1g protein
31.8g fat
3.7g carbs
Parmesan cheese topping, fat free 370 40.0g 5.0g 40.0g 370 cal
40.0g protein
5.0g fat
40.0g carbs
Cheese, monterey 373 24.5g 30.3g 0.7g 373 cal
24.5g protein
30.3g fat
0.7g carbs
Cheese, roquefort 369 21.5g 30.6g 2.0g 369 cal
21.5g protein
30.6g fat
2.0g carbs
Cheese, mexican, queso anejo 373 21.4g 30.0g 4.6g 373 cal
21.4g protein
30.0g fat
4.6g carbs

Frequently Asked Questions

How many calories are in Cheese, brick?

Cheese, brick contains 371 calories per 100g serving.

Is Cheese, brick high in protein?

Cheese, brick contains 23.24g of protein per 100g, which is 47% of the daily value. It ranks #1433 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, brick?

Cheese, brick is a good source of Saturated Fat (93.8% DV), Vitamin B12 (52.5% DV), and Calcium (51.8% DV) per 100g.

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