Cheese, cream Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, cream contains 350 calories per 100g, with 6.2g of protein, 34.4g of fat, and 5.5g of carbohydrates.

It is an excellent source of Saturated Fat (101.1% of the Daily Value per 100g), and Total Fat (44.2% DV).

Compared to other dairy and egg products, Cheese, cream has 69% more calories and 55% less protein than the category average.

For protein content, Cheese, cream ranks #4692 out of 8068 foods (higher than 42% of all foods in our database).

350

per 100g

6.2g

12% DV

34.4g

44% DV

5.5g

2% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cheese, provolone	351	25.6g	26.6g	2.1g	351 cal 25.6g protein 26.6g fat 2.1g carbs
Egg, white, dried, flakes, stabilized, glucose reduced	351	76.9g	0.0g	4.2g	351 cal 76.9g protein 0.0g fat 4.2g carbs
Cheese, port de salut	352	23.8g	28.2g	0.6g	352 cal 23.8g protein 28.2g fat 0.6g carbs
Beverage, instant breakfast powder, chocolate, not reconstituted	353	19.9g	1.4g	66.2g	353 cal 19.9g protein 1.4g fat 66.2g carbs
Whey, sweet, dried	353	12.9g	1.1g	74.5g	353 cal 12.9g protein 1.1g fat 74.5g carbs

How many calories are in Cheese, cream?

Cheese, cream contains 350 calories per 100g serving.

Is Cheese, cream high in protein?

Cheese, cream contains 6.15g of protein per 100g, which is 12% of the daily value. It ranks #4692 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, cream?

Cheese, cream is a good source of Saturated Fat (101.1% DV), Total Fat (44.2% DV), and Vitamin A (34.2% DV) per 100g.