Cheese, provolone Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, provolone contains 351 calories per 100g, with 25.6g of protein, 26.6g of fat, and 2.1g of carbohydrates.

It is an excellent source of Saturated Fat (85.4% of the Daily Value per 100g), and Vitamin B12 (60.8% DV).

Compared to other dairy and egg products, Cheese, provolone has 69% more calories and 89% more protein than the category average.

For protein content, Cheese, provolone ranks #1051 out of 8068 foods (higher than 87% of all foods in our database).

351

per 100g

25.6g

51% DV

26.6g

34% DV

2.1g

1% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Egg, white, dried, flakes, stabilized, glucose reduced	351	76.9g	0.0g	4.2g	351 cal 76.9g protein 0.0g fat 4.2g carbs
Cheese, port de salut	352	23.8g	28.2g	0.6g	352 cal 23.8g protein 28.2g fat 0.6g carbs
Cheese, cream	350	6.2g	34.4g	5.5g	350 cal 6.2g protein 34.4g fat 5.5g carbs
Beverage, instant breakfast powder, chocolate, not reconstituted	353	19.9g	1.4g	66.2g	353 cal 19.9g protein 1.4g fat 66.2g carbs
Whey, sweet, dried	353	12.9g	1.1g	74.5g	353 cal 12.9g protein 1.1g fat 74.5g carbs

How many calories are in Cheese, provolone?

Cheese, provolone contains 351 calories per 100g serving.

Is Cheese, provolone high in protein?

Cheese, provolone contains 25.58g of protein per 100g, which is 51% of the daily value. It ranks #1051 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, provolone?

Cheese, provolone is a good source of Saturated Fat (85.4% DV), Vitamin B12 (60.8% DV), and Calcium (58.2% DV) per 100g.