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Egg, white, dried, flakes, stabilized, glucose reduced Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Egg, white, dried, flakes, stabilized, glucose reduced contains 351 calories per 100g, with 76.9g of protein, 0.0g of fat, and 4.2g of carbohydrates.

It is an excellent source of Selenium (212.4% of the Daily Value per 100g), and Riboflavin (166.3% DV).

Compared to other dairy and egg products, Egg, white, dried, flakes, stabilized, glucose reduced has 69% more calories and 467% more protein than the category average.

For protein content, Egg, white, dried, flakes, stabilized, glucose reduced ranks #10 out of 8068 foods (higher than 100% of all foods in our database).

Calories

351

per 100g

Protein

76.9g

154% DV

Total Fat

0.0g

0% DV

Carbs

4.2g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 351.0 kcal 18%
Protein 76.9 g 154%
Total Fat 0.04 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 1,156.0 mg 50%
Total Carbohydrate 4.2 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 2.2 mg 166%
Niacin 0.68 mg 4%
Vitamin B6 0.02 mg 1%
Folate 89.0 mcg 22%
Vitamin B12 0.49 mcg 20%
Minerals
Calcium 83.0 mg 6%
Iron 0.23 mg 1%
Potassium 1,042.0 mg 22%
Magnesium 67.0 mg 16%
Phosphorus 83.0 mg 7%
Zinc 0.15 mg 1%
Copper 0.23 mg 26%
Manganese 0.07 mg 3%
Selenium 116.8 mcg 212%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese, provolone 351 25.6g 26.6g 2.1g 351 cal
25.6g protein
26.6g fat
2.1g carbs
Cheese, port de salut 352 23.8g 28.2g 0.6g 352 cal
23.8g protein
28.2g fat
0.6g carbs
Cheese, cream 350 6.2g 34.4g 5.5g 350 cal
6.2g protein
34.4g fat
5.5g carbs
Beverage, instant breakfast powder, chocolate, not reconstituted 353 19.9g 1.4g 66.2g 353 cal
19.9g protein
1.4g fat
66.2g carbs
Whey, sweet, dried 353 12.9g 1.1g 74.5g 353 cal
12.9g protein
1.1g fat
74.5g carbs

Frequently Asked Questions

How many calories are in Egg, white, dried, flakes, stabilized, glucose reduced?

Egg, white, dried, flakes, stabilized, glucose reduced contains 351 calories per 100g serving.

Is Egg, white, dried, flakes, stabilized, glucose reduced high in protein?

Egg, white, dried, flakes, stabilized, glucose reduced contains 76.92g of protein per 100g, which is 154% of the daily value. It ranks #10 out of 8068 foods for protein content.

What vitamins and minerals are in Egg, white, dried, flakes, stabilized, glucose reduced?

Egg, white, dried, flakes, stabilized, glucose reduced is a good source of Selenium (212.4% DV), Riboflavin (166.3% DV), and Protein (153.8% DV) per 100g.

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