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Chicken breast, roll, oven-roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken breast, roll, oven-roasted contains 134 calories per 100g, with 14.6g of protein, 7.7g of fat, and 1.8g of carbohydrates.

It is an excellent source of Niacin (40.9% of the Daily Value per 100g), and Sodium (38.4% DV).

Compared to other sausages and luncheon meats, Chicken breast, roll, oven-roasted has 48% fewer calories and 5% less protein than the category average.

For protein content, Chicken breast, roll, oven-roasted ranks #2997 out of 8068 foods (higher than 63% of all foods in our database).

Calories

134

per 100g

Protein

14.6g

29% DV

Total Fat

7.7g

10% DV

Carbs

1.8g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 134.0 kcal 7%
Protein 14.6 g 29%
Total Fat 7.7 g 10%
Saturated Fat 2.5 g 12%
Cholesterol 39.0 mg 13%
Sodium 883.0 mg 38%
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.07 mg 1%
Vitamin K 0.50 mcg 0%
Thiamin 0.04 mg 4%
Riboflavin 0.06 mg 5%
Niacin 6.5 mg 41%
Vitamin B6 0.30 mg 18%
Folate 3.0 mcg 1%
Vitamin B12 0.24 mcg 10%
Minerals
Calcium 6.0 mg 1%
Iron 0.32 mg 2%
Potassium 324.0 mg 7%
Magnesium 17.0 mg 4%
Phosphorus 121.0 mg 10%
Zinc 0.65 mg 6%
Copper 0.07 mg 8%
Manganese 0.02 mg 1%
Selenium 11.7 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Ham, turkey, sliced, extra lean, prepackaged or deli 134 19.6g 5.8g 0.9g 134 cal
19.6g protein
5.8g fat
0.9g carbs
Beef, chopped, cured, smoked 133 20.2g 4.4g 1.9g 133 cal
20.2g protein
4.4g fat
1.9g carbs
Pastrami, turkey 139 16.3g 6.2g 3.3g 139 cal
16.3g protein
6.2g fat
3.3g carbs
Frankfurter, beef, low fat 140 12.0g 9.5g 1.6g 140 cal
12.0g protein
9.5g fat
1.6g carbs
Luxury loaf, pork 141 18.4g 4.8g 4.9g 141 cal
18.4g protein
4.8g fat
4.9g carbs

Frequently Asked Questions

How many calories are in Chicken breast, roll, oven-roasted?

Chicken breast, roll, oven-roasted contains 134 calories per 100g serving.

Is Chicken breast, roll, oven-roasted high in protein?

Chicken breast, roll, oven-roasted contains 14.59g of protein per 100g, which is 29% of the daily value. It ranks #2997 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken breast, roll, oven-roasted?

Chicken breast, roll, oven-roasted is a good source of Niacin (40.9% DV), Sodium (38.4% DV), and Protein (29.2% DV) per 100g.

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