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Luxury loaf, pork Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Luxury loaf, pork contains 141 calories per 100g, with 18.4g of protein, 4.8g of fat, and 4.9g of carbohydrates.

It is an excellent source of Thiamin (58.9% of the Daily Value per 100g), and Vitamin B12 (57.1% DV).

Compared to other sausages and luncheon meats, Luxury loaf, pork has 45% fewer calories and 20% more protein than the category average.

For protein content, Luxury loaf, pork ranks #2502 out of 8068 foods (higher than 69% of all foods in our database).

Calories

141

per 100g

Protein

18.4g

37% DV

Total Fat

4.8g

6% DV

Carbs

4.9g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 141.0 kcal 7%
Protein 18.4 g 37%
Total Fat 4.8 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 36.0 mg 12%
Sodium 1,225.0 mg 53%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.70 mcg 4%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.71 mg 59%
Riboflavin 0.30 mg 23%
Niacin 3.5 mg 22%
Vitamin B6 0.31 mg 18%
Folate 2.0 mcg 1%
Vitamin B12 1.4 mcg 57%
Minerals
Calcium 36.0 mg 3%
Iron 1.1 mg 6%
Potassium 377.0 mg 8%
Magnesium 20.0 mg 5%
Phosphorus 185.0 mg 15%
Zinc 3.1 mg 28%
Copper 0.10 mg 11%
Manganese 0.04 mg 2%
Selenium 21.5 mcg 39%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Ham, smoked, extra lean, low sodium 141 18.5g 2.7g 10.7g 141 cal
18.5g protein
2.7g fat
10.7g carbs
Frankfurter, beef, low fat 140 12.0g 9.5g 1.6g 140 cal
12.0g protein
9.5g fat
1.6g carbs
Pastrami, turkey 139 16.3g 6.2g 3.3g 139 cal
16.3g protein
6.2g fat
3.3g carbs
Beef, cured, pastrami 147 21.8g 5.8g 0.4g 147 cal
21.8g protein
5.8g fat
0.4g carbs
Ham, turkey, sliced, extra lean, prepackaged or deli 134 19.6g 5.8g 0.9g 134 cal
19.6g protein
5.8g fat
0.9g carbs

Frequently Asked Questions

How many calories are in Luxury loaf, pork?

Luxury loaf, pork contains 141 calories per 100g serving.

Is Luxury loaf, pork high in protein?

Luxury loaf, pork contains 18.4g of protein per 100g, which is 37% of the daily value. It ranks #2502 out of 8068 foods for protein content.

What vitamins and minerals are in Luxury loaf, pork?

Luxury loaf, pork is a good source of Thiamin (58.9% DV), Vitamin B12 (57.1% DV), and Sodium (53.3% DV) per 100g.

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