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Frankfurter, beef, low fat Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frankfurter, beef, low fat contains 140 calories per 100g, with 12.0g of protein, 9.5g of fat, and 1.6g of carbohydrates.

It is an excellent source of Vitamin B12 (58.3% of the Daily Value per 100g), and Sodium (32.3% DV).

Compared to other sausages and luncheon meats, Frankfurter, beef, low fat has 45% fewer calories and 22% less protein than the category average.

For protein content, Frankfurter, beef, low fat ranks #3415 out of 8068 foods (higher than 58% of all foods in our database).

Calories

140

per 100g

Protein

12.0g

24% DV

Total Fat

9.5g

12% DV

Carbs

1.6g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 140.0 kcal 7%
Protein 12.0 g 24%
Total Fat 9.5 g 12%
Saturated Fat 1.5 g 8%
Cholesterol 40.0 mg 13%
Sodium 744.0 mg 32%
Total Carbohydrate 1.6 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.0 mg 1%
Vitamin D 0.60 mcg 3%
Vitamin E 0.18 mg 1%
Vitamin K 1.8 mcg 2%
Thiamin 0.05 mg 4%
Riboflavin 0.10 mg 8%
Niacin 2.3 mg 14%
Vitamin B6 0.10 mg 6%
Folate 4.0 mcg 1%
Vitamin B12 1.4 mcg 58%
Minerals
Calcium 8.0 mg 1%
Iron 1.2 mg 6%
Potassium 129.0 mg 3%
Magnesium 11.0 mg 3%
Phosphorus 191.0 mg 15%
Zinc 2.0 mg 18%
Copper 0.07 mg 7%
Manganese 0.00 mg 0%
Selenium 13.9 mcg 25%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pastrami, turkey 139 16.3g 6.2g 3.3g 139 cal
16.3g protein
6.2g fat
3.3g carbs
Luxury loaf, pork 141 18.4g 4.8g 4.9g 141 cal
18.4g protein
4.8g fat
4.9g carbs
Ham, smoked, extra lean, low sodium 141 18.5g 2.7g 10.7g 141 cal
18.5g protein
2.7g fat
10.7g carbs
Ham, turkey, sliced, extra lean, prepackaged or deli 134 19.6g 5.8g 0.9g 134 cal
19.6g protein
5.8g fat
0.9g carbs
Chicken breast, roll, oven-roasted 134 14.6g 7.7g 1.8g 134 cal
14.6g protein
7.7g fat
1.8g carbs

Frequently Asked Questions

How many calories are in Frankfurter, beef, low fat?

Frankfurter, beef, low fat contains 140 calories per 100g serving.

Is Frankfurter, beef, low fat high in protein?

Frankfurter, beef, low fat contains 12g of protein per 100g, which is 24% of the daily value. It ranks #3415 out of 8068 foods for protein content.

What vitamins and minerals are in Frankfurter, beef, low fat?

Frankfurter, beef, low fat is a good source of Vitamin B12 (58.3% DV), Sodium (32.3% DV), and Selenium (25.3% DV) per 100g.

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