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Chicken, broilers or fryers, back, meat and skin, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, back, meat and skin, raw contains 319 calories per 100g, with 14.1g of protein, 28.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (41.7% of the Daily Value per 100g), and Total Fat (36.8% DV).

Compared to other poultry products, Chicken, broilers or fryers, back, meat and skin, raw has 65% more calories and 39% less protein than the category average.

For protein content, Chicken, broilers or fryers, back, meat and skin, raw ranks #3076 out of 8068 foods (higher than 62% of all foods in our database).

Calories

319

per 100g

Protein

14.1g

28% DV

Total Fat

28.7g

37% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 319.0 kcal 16%
Protein 14.1 g 28%
Total Fat 28.7 g 37%
Saturated Fat 8.3 g 42%
Cholesterol 79.0 mg 26%
Sodium 64.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 75.0 mcg 8%
Vitamin C 1.6 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.37 mg 3%
Vitamin K 2.4 mcg 2%
Thiamin 0.05 mg 4%
Riboflavin 0.12 mg 9%
Niacin 4.8 mg 30%
Vitamin B6 0.19 mg 11%
Folate 6.0 mcg 2%
Vitamin B12 0.25 mcg 10%
Minerals
Calcium 13.0 mg 1%
Iron 0.94 mg 5%
Potassium 144.0 mg 3%
Magnesium 15.0 mg 4%
Phosphorus 113.0 mg 9%
Zinc 1.3 mg 12%
Copper 0.05 mg 5%
Manganese 0.02 mg 1%
Selenium 12.1 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 321 26.1g 22.2g 2.4g 321 cal
26.1g protein
22.2g fat
2.4g carbs
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 324 19.9g 21.8g 10.9g 324 cal
19.9g protein
21.8g fat
10.9g carbs
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 330 19.8g 23.5g 8.7g 330 cal
19.8g protein
23.5g fat
8.7g carbs
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 22.0g 21.9g 10.3g 331 cal
22.0g protein
21.9g fat
10.3g carbs
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 331 27.8g 20.7g 6.5g 331 cal
27.8g protein
20.7g fat
6.5g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, back, meat and skin, raw?

Chicken, broilers or fryers, back, meat and skin, raw contains 319 calories per 100g serving.

Is Chicken, broilers or fryers, back, meat and skin, raw high in protein?

Chicken, broilers or fryers, back, meat and skin, raw contains 14.05g of protein per 100g, which is 28% of the daily value. It ranks #3076 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, back, meat and skin, raw?

Chicken, broilers or fryers, back, meat and skin, raw is a good source of Saturated Fat (41.7% DV), Total Fat (36.8% DV), and Niacin (30.2% DV) per 100g.

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