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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour contains 321 calories per 100g, with 26.1g of protein, 22.2g of fat, and 2.4g of carbohydrates.

It is an excellent source of Protein (52.2% of the Daily Value per 100g), and Niacin (41.9% DV).

Compared to other poultry products, Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has 66% more calories and 13% more protein than the category average.

For protein content, Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour ranks #958 out of 8068 foods (higher than 88% of all foods in our database).

Calories

321

per 100g

Protein

26.1g

52% DV

Total Fat

22.2g

28% DV

Carbs

2.4g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 321.0 kcal 16%
Protein 26.1 g 52%
Total Fat 22.2 g 28%
Saturated Fat 6.1 g 30%
Cholesterol 81.0 mg 27%
Sodium 77.0 mg 3%
Total Carbohydrate 2.4 g 1%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 38.0 mcg 4%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.14 mg 11%
Niacin 6.7 mg 42%
Vitamin B6 0.41 mg 24%
Folate 6.0 mcg 2%
Vitamin B12 0.28 mcg 12%
Minerals
Calcium 15.0 mg 1%
Iron 1.3 mg 7%
Potassium 177.0 mg 4%
Magnesium 19.0 mg 5%
Phosphorus 150.0 mg 12%
Zinc 1.8 mg 16%
Copper 0.06 mg 7%
Manganese 0.03 mg 1%
Selenium 21.3 mcg 39%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, back, meat and skin, raw 319 14.1g 28.7g 0.0g 319 cal
14.1g protein
28.7g fat
0.0g carbs
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 324 19.9g 21.8g 10.9g 324 cal
19.9g protein
21.8g fat
10.9g carbs
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 330 19.8g 23.5g 8.7g 330 cal
19.8g protein
23.5g fat
8.7g carbs
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 22.0g 21.9g 10.3g 331 cal
22.0g protein
21.9g fat
10.3g carbs
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 331 27.8g 20.7g 6.5g 331 cal
27.8g protein
20.7g fat
6.5g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour?

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour contains 321 calories per 100g serving.

Is Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour high in protein?

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour contains 26.11g of protein per 100g, which is 52% of the daily value. It ranks #958 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour?

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour is a good source of Protein (52.2% DV), Niacin (41.9% DV), and Selenium (38.7% DV) per 100g.

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