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Chicken, broilers or fryers, back, meat only, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, back, meat only, cooked, roasted contains 239 calories per 100g, with 28.2g of protein, 13.2g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (56.4% of the Daily Value per 100g), and Niacin (44.2% DV).

Compared to other poultry products, Chicken, broilers or fryers, back, meat only, cooked, roasted has 23% more calories and 22% more protein than the category average.

For protein content, Chicken, broilers or fryers, back, meat only, cooked, roasted ranks #593 out of 8068 foods (higher than 93% of all foods in our database).

Calories

239

per 100g

Protein

28.2g

56% DV

Total Fat

13.2g

17% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 239.0 kcal 12%
Protein 28.2 g 56%
Total Fat 13.2 g 17%
Saturated Fat 3.6 g 18%
Cholesterol 90.0 mg 30%
Sodium 96.0 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.00 mg 0%
Vitamin K 2.4 mcg 2%
Thiamin 0.07 mg 6%
Riboflavin 0.22 mg 17%
Niacin 7.1 mg 44%
Vitamin B6 0.34 mg 20%
Folate 7.0 mcg 2%
Vitamin B12 0.30 mcg 13%
Minerals
Calcium 24.0 mg 2%
Iron 1.4 mg 8%
Potassium 237.0 mg 5%
Magnesium 22.0 mg 5%
Phosphorus 165.0 mg 13%
Zinc 2.7 mg 24%
Copper 0.08 mg 9%
Manganese 0.02 mg 1%
Selenium 17.3 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pheasant, cooked, total edible 239 32.4g 12.1g 0.0g 239 cal
32.4g protein
12.1g fat
0.0g carbs
Chicken, broilers or fryers, dark meat, meat only, cooked, fried 239 29.0g 11.6g 2.6g 239 cal
29.0g protein
11.6g fat
2.6g carbs
Chicken, broilers or fryers, meat and skin, cooked, roasted 239 27.3g 13.6g 0.0g 239 cal
27.3g protein
13.6g fat
0.0g carbs
Goose, domesticated, meat only, cooked, roasted 238 29.0g 12.7g 0.0g 238 cal
29.0g protein
12.7g fat
0.0g carbs
Chicken, broilers or fryers, dark meat, meat and skin, raw 237 16.7g 18.3g 0.0g 237 cal
16.7g protein
18.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, back, meat only, cooked, roasted?

Chicken, broilers or fryers, back, meat only, cooked, roasted contains 239 calories per 100g serving.

Is Chicken, broilers or fryers, back, meat only, cooked, roasted high in protein?

Chicken, broilers or fryers, back, meat only, cooked, roasted contains 28.19g of protein per 100g, which is 56% of the daily value. It ranks #593 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, back, meat only, cooked, roasted?

Chicken, broilers or fryers, back, meat only, cooked, roasted is a good source of Protein (56.4% DV), Niacin (44.2% DV), and Selenium (31.5% DV) per 100g.

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