1

Chicken, broilers or fryers, meat and skin, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, meat and skin, cooked, roasted contains 239 calories per 100g, with 27.3g of protein, 13.6g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (54.6% of the Daily Value per 100g), and Niacin (53% DV).

Compared to other poultry products, Chicken, broilers or fryers, meat and skin, cooked, roasted has 23% more calories and 18% more protein than the category average.

For protein content, Chicken, broilers or fryers, meat and skin, cooked, roasted ranks #741 out of 8068 foods (higher than 91% of all foods in our database).

Calories

239

per 100g

Protein

27.3g

55% DV

Total Fat

13.6g

17% DV

Carbs

0.0g

0% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 239.0 kcal 12%
Protein 27.3 g 55%
Total Fat 13.6 g 17%
Saturated Fat 3.8 g 19%
Cholesterol 88.0 mg 29%
Sodium 82.0 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 48.0 mcg 5%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.27 mg 2%
Vitamin K 2.4 mcg 2%
Thiamin 0.06 mg 5%
Riboflavin 0.17 mg 13%
Niacin 8.5 mg 53%
Vitamin B6 0.40 mg 24%
Folate 5.0 mcg 1%
Vitamin B12 0.30 mcg 13%
Minerals
Calcium 15.0 mg 1%
Iron 1.3 mg 7%
Potassium 223.0 mg 5%
Magnesium 23.0 mg 6%
Phosphorus 182.0 mg 15%
Zinc 1.9 mg 18%
Copper 0.07 mg 7%
Manganese 0.02 mg 1%
Selenium 23.9 mcg 44%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pheasant, cooked, total edible 239 32.4g 12.1g 0.0g 239 cal
32.4g protein
12.1g fat
0.0g carbs
Chicken, broilers or fryers, dark meat, meat only, cooked, fried 239 29.0g 11.6g 2.6g 239 cal
29.0g protein
11.6g fat
2.6g carbs
Chicken, broilers or fryers, back, meat only, cooked, roasted 239 28.2g 13.2g 0.0g 239 cal
28.2g protein
13.2g fat
0.0g carbs
Goose, domesticated, meat only, cooked, roasted 238 29.0g 12.7g 0.0g 238 cal
29.0g protein
12.7g fat
0.0g carbs
Chicken, broilers or fryers, dark meat, meat and skin, raw 237 16.7g 18.3g 0.0g 237 cal
16.7g protein
18.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, meat and skin, cooked, roasted?

Chicken, broilers or fryers, meat and skin, cooked, roasted contains 239 calories per 100g serving.

Is Chicken, broilers or fryers, meat and skin, cooked, roasted high in protein?

Chicken, broilers or fryers, meat and skin, cooked, roasted contains 27.3g of protein per 100g, which is 55% of the daily value. It ranks #741 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, meat and skin, cooked, roasted?

Chicken, broilers or fryers, meat and skin, cooked, roasted is a good source of Protein (54.6% DV), Niacin (53% DV), and Selenium (43.5% DV) per 100g.

3