Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted contains 155 calories per 100g, with 24.2g of protein, 5.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (51.1% of the Daily Value per 100g), and Protein (48.5% DV).

Compared to other poultry products, Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted has 20% fewer calories and 5% more protein than the category average.

For protein content, Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted ranks #1255 out of 8068 foods (higher than 84% of all foods in our database).

Calories

155

per 100g

Protein

24.2g

49% DV

Total Fat

5.7g

7% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	155.0 kcal	8%
Protein	24.2 g	49%
Total Fat	5.7 g	7%
Saturated Fat	1.5 g	8%
Cholesterol	130.0 mg	43%
Sodium	128.0 mg	6%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	6.0 mcg	1%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.18 mg	1%
Vitamin K	3.5 mcg	3%
Thiamin	0.10 mg	8%
Riboflavin	0.22 mg	17%
Niacin	5.6 mg	35%
Vitamin B6	0.41 mg	24%
Folate	4.0 mcg	1%
Vitamin B12	0.38 mcg	16%
Minerals
Calcium	11.0 mg	1%
Iron	1.1 mg	6%
Potassium	256.0 mg	5%
Magnesium	22.0 mg	5%
Phosphorus	200.0 mg	16%
Zinc	2.6 mg	23%
Copper	0.07 mg	8%
Manganese	0.01 mg	1%
Selenium	28.1 mcg	51%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Turkey, all classes, gizzard, cooked, simmered	155	26.5g	4.6g	0.0g	155 cal 26.5g protein 4.6g fat 0.0g carbs
Turkey, retail parts, breast, meat and skin, raw	155	21.9g	7.5g	0.0g	155 cal 21.9g protein 7.5g fat 0.0g carbs
Ostrich, top loin, cooked	155	28.1g	3.9g	0.0g	155 cal 28.1g protein 3.9g fat 0.0g carbs
Chicken, gizzard, all classes, cooked, simmered	154	30.4g	2.7g	0.0g	154 cal 30.4g protein 2.7g fat 0.0g carbs
Emu, inside drums, cooked, broiled	156	32.4g	2.0g	0.0g	156 cal 32.4g protein 2.0g fat 0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted?

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted contains 155 calories per 100g serving.

Is Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted high in protein?

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted contains 24.24g of protein per 100g, which is 49% of the daily value. It ranks #1255 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted?

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted is a good source of Selenium (51.1% DV), Protein (48.5% DV), and Cholesterol (43.3% DV) per 100g.