Chicken, broilers or fryers, drumstick, meat only, cooked, braised Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, drumstick, meat only, cooked, braised contains 156 calories per 100g, with 23.9g of protein, 6.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (50.7% of the Daily Value per 100g), and Protein (47.8% DV).

Compared to other poultry products, Chicken, broilers or fryers, drumstick, meat only, cooked, braised has 19% fewer calories and 3% more protein than the category average.

For protein content, Chicken, broilers or fryers, drumstick, meat only, cooked, braised ranks #1299 out of 8068 foods (higher than 84% of all foods in our database).

Calories

156

per 100g

Protein

23.9g

48% DV

Total Fat

6.0g

8% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	156.0 kcal	8%
Protein	23.9 g	48%
Total Fat	6.0 g	8%
Saturated Fat	1.6 g	8%
Cholesterol	127.0 mg	42%
Sodium	117.0 mg	5%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	7.0 mcg	1%
Vitamin C	0.00 mg	0%
Vitamin D	0.10 mcg	1%
Vitamin E	0.17 mg	1%
Vitamin K	0.00 mcg	0%
Thiamin	0.09 mg	7%
Riboflavin	0.18 mg	14%
Niacin	5.1 mg	32%
Vitamin B6	0.37 mg	22%
Folate	0.00 mcg	0%
Vitamin B12	0.41 mcg	17%
Minerals
Calcium	12.0 mg	1%
Iron	0.94 mg	5%
Potassium	239.0 mg	5%
Magnesium	22.4 mg	5%
Phosphorus	184.0 mg	15%
Zinc	2.5 mg	23%
Copper	0.06 mg	7%
Manganese	0.02 mg	1%
Selenium	27.9 mcg	51%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Emu, inside drums, cooked, broiled	156	32.4g	2.0g	0.0g	156 cal 32.4g protein 2.0g fat 0.0g carbs
Ostrich, outside strip, cooked	156	28.6g	3.8g	0.0g	156 cal 28.6g protein 3.8g fat 0.0g carbs
Turkey, all classes, breast, meat and skin, raw	157	21.9g	7.0g	0.0g	157 cal 21.9g protein 7.0g fat 0.0g carbs
Chicken, broilers or fryers, giblets, cooked, simmered	157	27.2g	4.5g	0.0g	157 cal 27.2g protein 4.5g fat 0.0g carbs
Turkey, all classes, gizzard, cooked, simmered	155	26.5g	4.6g	0.0g	155 cal 26.5g protein 4.6g fat 0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, drumstick, meat only, cooked, braised?

Chicken, broilers or fryers, drumstick, meat only, cooked, braised contains 156 calories per 100g serving.

Is Chicken, broilers or fryers, drumstick, meat only, cooked, braised high in protein?

Chicken, broilers or fryers, drumstick, meat only, cooked, braised contains 23.9g of protein per 100g, which is 48% of the daily value. It ranks #1299 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, drumstick, meat only, cooked, braised?

Chicken, broilers or fryers, drumstick, meat only, cooked, braised is a good source of Selenium (50.7% DV), Protein (47.8% DV), and Cholesterol (42.3% DV) per 100g.