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Duck, domesticated, meat and skin, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Duck, domesticated, meat and skin, cooked, roasted contains 337 calories per 100g, with 19.0g of protein, 28.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (48.4% of the Daily Value per 100g), and Protein (38% DV).

Compared to other poultry products, Duck, domesticated, meat and skin, cooked, roasted has 74% more calories and 18% less protein than the category average.

For protein content, Duck, domesticated, meat and skin, cooked, roasted ranks #2391 out of 8068 foods (higher than 70% of all foods in our database).

Calories

337

per 100g

Protein

19.0g

38% DV

Total Fat

28.4g

36% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 337.0 kcal 17%
Protein 19.0 g 38%
Total Fat 28.4 g 36%
Saturated Fat 9.7 g 48%
Cholesterol 84.0 mg 28%
Sodium 59.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 63.0 mcg 7%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.70 mg 5%
Vitamin K 5.1 mcg 4%
Thiamin 0.17 mg 15%
Riboflavin 0.27 mg 21%
Niacin 4.8 mg 30%
Vitamin B6 0.18 mg 11%
Folate 6.0 mcg 2%
Vitamin B12 0.30 mcg 13%
Minerals
Calcium 11.0 mg 1%
Iron 2.7 mg 15%
Potassium 204.0 mg 4%
Magnesium 16.0 mg 4%
Phosphorus 156.0 mg 13%
Zinc 1.9 mg 17%
Copper 0.23 mg 25%
Manganese 0.02 mg 1%
Selenium 20.0 mcg 36%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 332 24.0g 23.6g 4.2g 332 cal
24.0g protein
23.6g fat
4.2g carbs
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 22.0g 21.9g 10.3g 331 cal
22.0g protein
21.9g fat
10.3g carbs
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 331 27.8g 20.7g 6.5g 331 cal
27.8g protein
20.7g fat
6.5g carbs
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 330 19.8g 23.5g 8.7g 330 cal
19.8g protein
23.5g fat
8.7g carbs
Chicken, broilers or fryers, skin only, raw 349 13.3g 32.4g 0.0g 349 cal
13.3g protein
32.4g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Duck, domesticated, meat and skin, cooked, roasted?

Duck, domesticated, meat and skin, cooked, roasted contains 337 calories per 100g serving.

Is Duck, domesticated, meat and skin, cooked, roasted high in protein?

Duck, domesticated, meat and skin, cooked, roasted contains 18.99g of protein per 100g, which is 38% of the daily value. It ranks #2391 out of 8068 foods for protein content.

What vitamins and minerals are in Duck, domesticated, meat and skin, cooked, roasted?

Duck, domesticated, meat and skin, cooked, roasted is a good source of Saturated Fat (48.4% DV), Protein (38% DV), and Selenium (36.4% DV) per 100g.

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