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Chicken, broilers or fryers, thigh, meat only, cooked, fried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, thigh, meat only, cooked, fried contains 218 calories per 100g, with 28.2g of protein, 10.3g of fat, and 1.2g of carbohydrates.

It is an excellent source of Protein (56.4% of the Daily Value per 100g), and Niacin (44.5% DV).

Compared to other poultry products, Chicken, broilers or fryers, thigh, meat only, cooked, fried has 13% more calories and 22% more protein than the category average.

For protein content, Chicken, broilers or fryers, thigh, meat only, cooked, fried ranks #597 out of 8068 foods (higher than 93% of all foods in our database).

Calories

218

per 100g

Protein

28.2g

56% DV

Total Fat

10.3g

13% DV

Carbs

1.2g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 218.0 kcal 11%
Protein 28.2 g 56%
Total Fat 10.3 g 13%
Saturated Fat 2.8 g 14%
Cholesterol 102.0 mg 34%
Sodium 95.0 mg 4%
Total Carbohydrate 1.2 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.09 mg 7%
Riboflavin 0.26 mg 20%
Niacin 7.1 mg 45%
Vitamin B6 0.38 mg 22%
Folate 9.0 mcg 2%
Vitamin B12 0.33 mcg 14%
Minerals
Calcium 13.0 mg 1%
Iron 1.5 mg 8%
Potassium 259.0 mg 6%
Magnesium 26.0 mg 6%
Phosphorus 199.0 mg 16%
Zinc 2.8 mg 25%
Copper 0.09 mg 10%
Manganese 0.03 mg 1%
Selenium 20.5 mcg 37%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, meat and skin, cooked, stewed 219 24.7g 12.6g 0.0g 219 cal
24.7g protein
12.6g fat
0.0g carbs
Chicken, broilers or fryers, meat only, cooked, fried 219 30.6g 9.1g 1.7g 219 cal
30.6g protein
9.1g fat
1.7g carbs
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 217 26.8g 11.4g 0.0g 217 cal
26.8g protein
11.4g fat
0.0g carbs
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 216 24.5g 12.4g 0.1g 216 cal
24.5g protein
12.4g fat
0.1g carbs
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 24.2g 12.9g 0.0g 220 cal
24.2g protein
12.9g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, thigh, meat only, cooked, fried?

Chicken, broilers or fryers, thigh, meat only, cooked, fried contains 218 calories per 100g serving.

Is Chicken, broilers or fryers, thigh, meat only, cooked, fried high in protein?

Chicken, broilers or fryers, thigh, meat only, cooked, fried contains 28.18g of protein per 100g, which is 56% of the daily value. It ranks #597 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, thigh, meat only, cooked, fried?

Chicken, broilers or fryers, thigh, meat only, cooked, fried is a good source of Protein (56.4% DV), Niacin (44.5% DV), and Selenium (37.3% DV) per 100g.

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