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Chicken, broilers or fryers, wing, meat and skin, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, wing, meat and skin, raw contains 191 calories per 100g, with 17.5g of protein, 12.9g of fat, and 0.0g of carbohydrates.

It is an excellent source of Cholesterol (37% of the Daily Value per 100g), and Niacin (35.6% DV).

Compared to other poultry products, Chicken, broilers or fryers, wing, meat and skin, raw has 1% fewer calories and 24% less protein than the category average.

For protein content, Chicken, broilers or fryers, wing, meat and skin, raw ranks #2631 out of 8068 foods (higher than 67% of all foods in our database).

Calories

191

per 100g

Protein

17.5g

35% DV

Total Fat

12.9g

17% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 191.0 kcal 10%
Protein 17.5 g 35%
Total Fat 12.9 g 17%
Saturated Fat 3.5 g 18%
Cholesterol 111.0 mg 37%
Sodium 84.0 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 9.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.64 mg 4%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 5%
Riboflavin 0.10 mg 8%
Niacin 5.7 mg 36%
Vitamin B6 0.53 mg 31%
Folate 7.0 mcg 2%
Vitamin B12 0.25 mcg 10%
Minerals
Calcium 11.0 mg 1%
Iron 0.46 mg 3%
Potassium 187.0 mg 4%
Magnesium 16.0 mg 4%
Phosphorus 123.0 mg 10%
Zinc 1.2 mg 11%
Copper 0.03 mg 4%
Manganese 0.01 mg 1%
Selenium 17.6 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 191 23.4g 10.2g 0.0g 191 cal
23.4g protein
10.2g fat
0.0g carbs
Chicken, broilers or fryers, meat only, cooked, roasted 190 28.9g 7.4g 0.0g 190 cal
28.9g protein
7.4g fat
0.0g carbs
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 192 26.0g 9.0g 0.0g 192 cal
26.0g protein
9.0g fat
0.0g carbs
Chicken, broilers or fryers, light meat, meat only, cooked, fried 192 32.8g 5.5g 0.4g 192 cal
32.8g protein
5.5g fat
0.4g carbs
Quail, meat and skin, raw 192 19.6g 12.1g 0.0g 192 cal
19.6g protein
12.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, wing, meat and skin, raw?

Chicken, broilers or fryers, wing, meat and skin, raw contains 191 calories per 100g serving.

Is Chicken, broilers or fryers, wing, meat and skin, raw high in protein?

Chicken, broilers or fryers, wing, meat and skin, raw contains 17.52g of protein per 100g, which is 35% of the daily value. It ranks #2631 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, wing, meat and skin, raw?

Chicken, broilers or fryers, wing, meat and skin, raw is a good source of Cholesterol (37% DV), Niacin (35.6% DV), and Protein (35% DV) per 100g.

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