Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted contains 214 calories per 100g, with 23.5g of protein, 13.8g of fat, and 0.1g of carbohydrates.

It is an excellent source of Selenium (56.5% of the Daily Value per 100g), and Protein (46.9% DV).

Compared to other poultry products, Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted has 11% more calories and 1% more protein than the category average.

For protein content, Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted ranks #1380 out of 8068 foods (higher than 83% of all foods in our database).

Calories

214

per 100g

Protein

23.5g

47% DV

Total Fat

13.8g

18% DV

Carbs

0.1g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	214.0 kcal	11%
Protein	23.5 g	47%
Total Fat	13.8 g	18%
Saturated Fat	4.1 g	21%
Cholesterol	128.0 mg	43%
Sodium	174.0 mg	8%
Total Carbohydrate	0.09 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	17.0 mcg	2%
Vitamin C	0.00 mg	0%
Vitamin D	0.30 mcg	2%
Vitamin E	0.38 mg	3%
Vitamin K	0.00 mcg	0%
Thiamin	0.08 mg	7%
Riboflavin	0.24 mg	19%
Niacin	5.9 mg	37%
Vitamin B6	0.39 mg	23%
Folate	4.0 mcg	1%
Vitamin B12	0.41 mcg	17%
Minerals
Calcium	11.0 mg	1%
Iron	1.0 mg	6%
Potassium	254.0 mg	5%
Magnesium	23.0 mg	6%
Phosphorus	197.0 mg	16%
Zinc	1.8 mg	17%
Copper	0.07 mg	8%
Manganese	0.01 mg	1%
Selenium	31.1 mcg	57%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Chicken, broilers or fryers, leg, meat and skin, raw	214	16.4g	16.0g	0.2g	214 cal 16.4g protein 16.0g fat 0.2g carbs
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed	214	24.9g	11.9g	0.0g	214 cal 24.9g protein 11.9g fat 0.0g carbs
Dove, cooked (includes squab)	213	23.9g	13.0g	0.0g	213 cal 23.9g protein 13.0g fat 0.0g carbs
Chicken, broilers or fryers, meat and skin and giblets and neck, raw	213	18.3g	14.8g	0.1g	213 cal 18.3g protein 14.8g fat 0.1g carbs
Chicken, feet, boiled	215	19.4g	14.6g	0.2g	215 cal 19.4g protein 14.6g fat 0.2g carbs

Frequently Asked Questions

How many calories are in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted?

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted contains 214 calories per 100g serving.

Is Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted high in protein?

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted contains 23.47g of protein per 100g, which is 47% of the daily value. It ranks #1380 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted?

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted is a good source of Selenium (56.5% DV), Protein (46.9% DV), and Cholesterol (42.7% DV) per 100g.