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Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed contains 214 calories per 100g, with 24.9g of protein, 11.9g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (49.8% of the Daily Value per 100g), and Vitamin B12 (39.6% DV).

Compared to other poultry products, Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 11% more calories and 8% more protein than the category average.

For protein content, Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed ranks #1148 out of 8068 foods (higher than 86% of all foods in our database).

Calories

214

per 100g

Protein

24.9g

50% DV

Total Fat

11.9g

15% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 214.0 kcal 11%
Protein 24.9 g 50%
Total Fat 11.9 g 15%
Saturated Fat 3.3 g 17%
Cholesterol 107.0 mg 36%
Sodium 67.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 182.0 mcg 20%
Vitamin C 1.0 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.28 mg 2%
Vitamin K 1.9 mcg 2%
Thiamin 0.05 mg 5%
Riboflavin 0.22 mg 17%
Niacin 5.7 mg 36%
Vitamin B6 0.23 mg 14%
Folate 25.0 mcg 6%
Vitamin B12 0.95 mcg 40%
Minerals
Calcium 13.0 mg 1%
Iron 1.6 mg 9%
Potassium 171.0 mg 4%
Magnesium 19.0 mg 5%
Phosphorus 151.0 mg 12%
Zinc 2.0 mg 18%
Copper 0.08 mg 9%
Manganese 0.03 mg 2%
Selenium 21.4 mcg 39%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, leg, meat and skin, raw 214 16.4g 16.0g 0.2g 214 cal
16.4g protein
16.0g fat
0.2g carbs
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted 214 23.5g 13.8g 0.1g 214 cal
23.5g protein
13.8g fat
0.1g carbs
Dove, cooked (includes squab) 213 23.9g 13.0g 0.0g 213 cal
23.9g protein
13.0g fat
0.0g carbs
Chicken, broilers or fryers, meat and skin and giblets and neck, raw 213 18.3g 14.8g 0.1g 213 cal
18.3g protein
14.8g fat
0.1g carbs
Chicken, feet, boiled 215 19.4g 14.6g 0.2g 215 cal
19.4g protein
14.6g fat
0.2g carbs

Frequently Asked Questions

How many calories are in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed?

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed contains 214 calories per 100g serving.

Is Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed high in protein?

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed contains 24.88g of protein per 100g, which is 50% of the daily value. It ranks #1148 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed?

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed is a good source of Protein (49.8% DV), Vitamin B12 (39.6% DV), and Selenium (38.9% DV) per 100g.

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