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Chicken, dark meat, thigh, meat only, with added solution, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, dark meat, thigh, meat only, with added solution, raw contains 110 calories per 100g, with 19.1g of protein, 3.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (38.2% of the Daily Value per 100g), and Selenium (38% DV).

Compared to other poultry products, Chicken, dark meat, thigh, meat only, with added solution, raw has 43% fewer calories and 17% less protein than the category average.

For protein content, Chicken, dark meat, thigh, meat only, with added solution, raw ranks #2366 out of 8068 foods (higher than 71% of all foods in our database).

Calories

110

per 100g

Protein

19.1g

38% DV

Total Fat

3.7g

5% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 110.0 kcal 6%
Protein 19.1 g 38%
Total Fat 3.7 g 5%
Saturated Fat 0.90 g 5%
Cholesterol 87.0 mg 29%
Sodium 156.0 mg 7%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 6.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.26 mg 2%
Vitamin K 0.00 mcg 0%
Thiamin 0.09 mg 7%
Riboflavin 0.23 mg 18%
Niacin 5.3 mg 33%
Vitamin B6 0.43 mg 26%
Folate 3.0 mcg 1%
Vitamin B12 0.56 mcg 23%
Minerals
Calcium 8.0 mg 1%
Iron 0.60 mg 3%
Potassium 234.0 mg 5%
Magnesium 21.0 mg 5%
Phosphorus 175.0 mg 14%
Zinc 1.5 mg 14%
Copper 0.05 mg 6%
Manganese 0.01 mg 0%
Selenium 20.9 mcg 38%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Guinea hen, meat only, raw 110 20.6g 2.5g 0.0g 110 cal
20.6g protein
2.5g fat
0.0g carbs
Turkey, gizzard, all classes, raw 111 18.8g 3.4g 0.0g 111 cal
18.8g protein
3.4g fat
0.0g carbs
Turkey, drumstick, from whole bird, meat only, raw 109 23.7g 1.5g 0.1g 109 cal
23.7g protein
1.5g fat
0.1g carbs
Chicken, roasting, light meat, meat only, raw 109 22.2g 1.6g 0.0g 109 cal
22.2g protein
1.6g fat
0.0g carbs
Ostrich, inside leg, raw 111 22.4g 1.7g 0.0g 111 cal
22.4g protein
1.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, dark meat, thigh, meat only, with added solution, raw?

Chicken, dark meat, thigh, meat only, with added solution, raw contains 110 calories per 100g serving.

Is Chicken, dark meat, thigh, meat only, with added solution, raw high in protein?

Chicken, dark meat, thigh, meat only, with added solution, raw contains 19.11g of protein per 100g, which is 38% of the daily value. It ranks #2366 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, dark meat, thigh, meat only, with added solution, raw?

Chicken, dark meat, thigh, meat only, with added solution, raw is a good source of Protein (38.2% DV), Selenium (38% DV), and Niacin (33.1% DV) per 100g.

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