Chicken, meatless Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, meatless contains 224 calories per 100g, with 23.6g of protein, 12.7g of fat, and 3.6g of carbohydrates.

It is an excellent source of Vitamin B12 (90.8% of the Daily Value per 100g), and Copper (76.6% DV).

Compared to other legumes and legume products, Chicken, meatless has 22% more calories and 64% more protein than the category average.

For protein content, Chicken, meatless ranks #1342 out of 8068 foods (higher than 83% of all foods in our database).

224

per 100g

23.6g

47% DV

12.7g

16% DV

3.6g

1% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other legumes and legume products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Carob flour	222	4.6g	0.7g	88.9g	222 cal 4.6g protein 0.7g fat 88.9g carbs
Frankfurter, meatless	233	19.6g	13.7g	7.7g	233 cal 19.6g protein 13.7g fat 7.7g carbs
Chicken, meatless, breaded, fried	234	21.3g	12.8g	8.5g	234 cal 21.3g protein 12.8g fat 8.5g carbs
Natto	211	19.4g	11.0g	12.7g	211 cal 19.4g protein 11.0g fat 12.7g carbs
Beans, adzuki, mature seeds, canned, sweetened	237	3.8g	0.0g	55.0g	237 cal 3.8g protein 0.0g fat 55.0g carbs

How many calories are in Chicken, meatless?

Chicken, meatless contains 224 calories per 100g serving.

Is Chicken, meatless high in protein?

Chicken, meatless contains 23.64g of protein per 100g, which is 47% of the daily value. It ranks #1342 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, meatless?

Chicken, meatless is a good source of Vitamin B12 (90.8% DV), Copper (76.6% DV), and Manganese (51.2% DV) per 100g.