Frankfurter, meatless Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frankfurter, meatless contains 233 calories per 100g, with 19.6g of protein, 13.7g of fat, and 7.7g of carbohydrates.

It is an excellent source of Vitamin B12 (97.9% of the Daily Value per 100g), and Copper (78.4% DV).

Compared to other legumes and legume products, Frankfurter, meatless has 27% more calories and 36% more protein than the category average.

For protein content, Frankfurter, meatless ranks #2264 out of 8068 foods (higher than 72% of all foods in our database).

233

per 100g

19.6g

39% DV

13.7g

18% DV

7.7g

3% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other legumes and legume products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Chicken, meatless, breaded, fried	234	21.3g	12.8g	8.5g	234 cal 21.3g protein 12.8g fat 8.5g carbs
Beans, adzuki, mature seeds, canned, sweetened	237	3.8g	0.0g	55.0g	237 cal 3.8g protein 0.0g fat 55.0g carbs
Hummus, commercial	237	7.8g	17.8g	15.0g	237 cal 7.8g protein 17.8g fat 15.0g carbs
Chicken, meatless	224	23.6g	12.7g	3.6g	224 cal 23.6g protein 12.7g fat 3.6g carbs
Carob flour	222	4.6g	0.7g	88.9g	222 cal 4.6g protein 0.7g fat 88.9g carbs

How many calories are in Frankfurter, meatless?

Frankfurter, meatless contains 233 calories per 100g serving.

Is Frankfurter, meatless high in protein?

Frankfurter, meatless contains 19.61g of protein per 100g, which is 39% of the daily value. It ranks #2264 out of 8068 foods for protein content.

What vitamins and minerals are in Frankfurter, meatless?

Frankfurter, meatless is a good source of Vitamin B12 (97.9% DV), Copper (78.4% DV), and Riboflavin (64.1% DV) per 100g.