Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted contains 220 calories per 100g, with 24.0g of protein, 13.1g of fat, and 0.1g of carbohydrates.

It is an excellent source of Protein (47.9% of the Daily Value per 100g), and Niacin (43.9% DV).

Compared to other poultry products, Chicken, roasting, meat and skin and giblets and neck, cooked, roasted has 14% more calories and 4% more protein than the category average.

For protein content, Chicken, roasting, meat and skin and giblets and neck, cooked, roasted ranks #1290 out of 8068 foods (higher than 84% of all foods in our database).

Calories

220

per 100g

Protein

24.0g

48% DV

Total Fat

13.1g

17% DV

Carbs

0.1g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	220.0 kcal	11%
Protein	24.0 g	48%
Total Fat	13.1 g	17%
Saturated Fat	3.7 g	18%
Cholesterol	94.0 mg	31%
Sodium	71.0 mg	3%
Total Carbohydrate	0.05 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	179.0 mcg	20%
Vitamin C	0.40 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.06 mg	5%
Riboflavin	0.19 mg	15%
Niacin	7.0 mg	44%
Vitamin B6	0.34 mg	20%
Folate	23.0 mcg	6%
Vitamin B12	0.78 mcg	33%
Minerals
Calcium	13.0 mg	1%
Iron	1.6 mg	9%
Potassium	204.0 mg	4%
Magnesium	20.0 mg	5%
Phosphorus	179.0 mg	14%
Zinc	1.7 mg	16%
Copper	0.07 mg	8%
Manganese	0.03 mg	1%
Selenium	15.7 mcg	29%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed	220	24.2g	12.9g	0.0g	220 cal 24.2g protein 12.9g fat 0.0g carbs
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	220	27.1g	11.6g	0.0g	220 cal 27.1g protein 11.6g fat 0.0g carbs
Turkey, wing, smoked, cooked, with skin, bone removed	221	27.4g	12.4g	0.0g	221 cal 27.4g protein 12.4g fat 0.0g carbs
Chicken, broilers or fryers, meat and skin, cooked, stewed	219	24.7g	12.6g	0.0g	219 cal 24.7g protein 12.6g fat 0.0g carbs
Chicken, broilers or fryers, meat only, cooked, fried	219	30.6g	9.1g	1.7g	219 cal 30.6g protein 9.1g fat 1.7g carbs

Frequently Asked Questions

How many calories are in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted?

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted contains 220 calories per 100g serving.

Is Chicken, roasting, meat and skin and giblets and neck, cooked, roasted high in protein?

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted contains 23.96g of protein per 100g, which is 48% of the daily value. It ranks #1290 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted?

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted is a good source of Protein (47.9% DV), Niacin (43.9% DV), and Vitamin B12 (32.5% DV) per 100g.