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Chicken, roasting, meat only, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, roasting, meat only, cooked, roasted contains 167 calories per 100g, with 25.0g of protein, 6.6g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (50% of the Daily Value per 100g), and Niacin (49.3% DV).

Compared to other poultry products, Chicken, roasting, meat only, cooked, roasted has 14% fewer calories and 8% more protein than the category average.

For protein content, Chicken, roasting, meat only, cooked, roasted ranks #1126 out of 8068 foods (higher than 86% of all foods in our database).

Calories

167

per 100g

Protein

25.0g

50% DV

Total Fat

6.6g

9% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 167.0 kcal 8%
Protein 25.0 g 50%
Total Fat 6.6 g 9%
Saturated Fat 1.8 g 9%
Cholesterol 75.0 mg 25%
Sodium 75.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 12.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.15 mg 11%
Niacin 7.9 mg 49%
Vitamin B6 0.41 mg 24%
Folate 5.0 mcg 1%
Vitamin B12 0.29 mcg 12%
Minerals
Calcium 12.0 mg 1%
Iron 1.2 mg 7%
Potassium 229.0 mg 5%
Magnesium 21.0 mg 5%
Phosphorus 192.0 mg 15%
Zinc 1.5 mg 14%
Copper 0.06 mg 6%
Manganese 0.02 mg 1%
Selenium 24.6 mcg 45%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, liver, all classes, cooked, simmered 167 24.5g 6.5g 0.9g 167 cal
24.5g protein
6.5g fat
0.9g carbs
Turkey, dark meat, meat and skin, raw 166 19.8g 9.0g 0.2g 166 cal
19.8g protein
9.0g fat
0.2g carbs
Emu, full rump, cooked, broiled 168 33.7g 2.7g 0.0g 168 cal
33.7g protein
2.7g fat
0.0g carbs
Chicken, stewing, giblets, raw 168 17.9g 9.2g 2.1g 168 cal
17.9g protein
9.2g fat
2.1g carbs
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised 166 32.1g 3.2g 0.0g 166 cal
32.1g protein
3.2g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, roasting, meat only, cooked, roasted?

Chicken, roasting, meat only, cooked, roasted contains 167 calories per 100g serving.

Is Chicken, roasting, meat only, cooked, roasted high in protein?

Chicken, roasting, meat only, cooked, roasted contains 25.01g of protein per 100g, which is 50% of the daily value. It ranks #1126 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, roasting, meat only, cooked, roasted?

Chicken, roasting, meat only, cooked, roasted is a good source of Protein (50% DV), Niacin (49.3% DV), and Selenium (44.7% DV) per 100g.

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