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Chicken, skin (drumsticks and thighs), with added solution, cooked, braised Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised contains 403 calories per 100g, with 12.3g of protein, 38.9g of fat, and 1.0g of carbohydrates.

It is an excellent source of Saturated Fat (53% of the Daily Value per 100g), and Total Fat (49.9% DV).

Compared to other poultry products, Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 108% more calories and 47% less protein than the category average.

For protein content, Chicken, skin (drumsticks and thighs), with added solution, cooked, braised ranks #3372 out of 8068 foods (higher than 58% of all foods in our database).

Calories

403

per 100g

Protein

12.3g

25% DV

Total Fat

38.9g

50% DV

Carbs

1.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 403.0 kcal 20%
Protein 12.3 g 25%
Total Fat 38.9 g 50%
Saturated Fat 10.6 g 53%
Cholesterol 124.0 mg 41%
Sodium 139.0 mg 6%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 44.0 mcg 5%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.18 mg 1%
Vitamin K 0.40 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.04 mg 3%
Niacin 3.3 mg 21%
Vitamin B6 0.14 mg 9%
Folate 2.0 mcg 1%
Vitamin B12 0.27 mcg 11%
Minerals
Calcium 14.0 mg 1%
Iron 0.65 mg 4%
Potassium 146.0 mg 3%
Magnesium 12.0 mg 3%
Phosphorus 112.0 mg 9%
Zinc 0.63 mg 6%
Copper 0.03 mg 3%
Manganese 0.02 mg 1%
Selenium 15.6 mcg 28%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Duck, domesticated, meat and skin, raw 404 11.5g 39.3g 0.0g 404 cal
11.5g protein
39.3g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked 406 17.7g 37.2g 0.1g 406 cal
17.7g protein
37.2g fat
0.1g carbs
Turkey, whole, skin (light and dark), raw 407 13.0g 38.9g 0.2g 407 cal
13.0g protein
38.9g fat
0.2g carbs
Chicken, broilers or fryers, skin only, cooked, fried, batter 394 10.3g 28.8g 23.2g 394 cal
10.3g protein
28.8g fat
23.2g carbs
Turkey, skin, from retail parts, from dark meat, cooked, roasted 414 24.6g 35.0g 0.0g 414 cal
24.6g protein
35.0g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised?

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised contains 403 calories per 100g serving.

Is Chicken, skin (drumsticks and thighs), with added solution, cooked, braised high in protein?

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised contains 12.26g of protein per 100g, which is 25% of the daily value. It ranks #3372 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised?

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised is a good source of Saturated Fat (53% DV), Total Fat (49.9% DV), and Cholesterol (41.3% DV) per 100g.

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