Chives, freeze-dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chives, freeze-dried contains 311 calories per 100g, with 21.2g of protein, 3.5g of fat, and 64.3g of carbohydrates.

It is an excellent source of Vitamin C (733.3% of the Daily Value per 100g), and Vitamin A (379.4% DV).

Compared to other vegetables and vegetable products, Chives, freeze-dried has 422% more calories and 675% more protein than the category average.

For protein content, Chives, freeze-dried ranks #1900 out of 8068 foods (higher than 76% of all foods in our database).

311

per 100g

21.2g

42% DV

3.5g

5% DV

64.3g

23% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other vegetables and vegetable products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Peppers, sweet, red, freeze-dried	314	17.9g	3.0g	68.7g	314 cal 17.9g protein 3.0g fat 68.7g carbs
Potatoes, au gratin, dry mix, unprepared	314	8.9g	3.7g	74.3g	314 cal 8.9g protein 3.7g fat 74.3g carbs
Seaweed, agar, dried	306	6.2g	0.3g	80.9g	306 cal 6.2g protein 0.3g fat 80.9g carbs
Tomato powder	302	12.9g	0.4g	74.7g	302 cal 12.9g protein 0.4g fat 74.7g carbs
Leeks, (bulb and lower-leaf portion), freeze-dried	321	15.2g	2.1g	74.7g	321 cal 15.2g protein 2.1g fat 74.7g carbs

How many calories are in Chives, freeze-dried?

Chives, freeze-dried contains 311 calories per 100g serving.

Is Chives, freeze-dried high in protein?

Chives, freeze-dried contains 21.2g of protein per 100g, which is 42% of the daily value. It ranks #1900 out of 8068 foods for protein content.

What vitamins and minerals are in Chives, freeze-dried?

Chives, freeze-dried is a good source of Vitamin C (733.3% DV), Vitamin A (379.4% DV), and Magnesium (152.4% DV) per 100g.