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Cloudberries, raw (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cloudberries, raw (Alaska Native) contains 51 calories per 100g, with 2.4g of protein, 0.8g of fat, and 8.6g of carbohydrates.

It is an excellent source of Vitamin C (175.6% of the Daily Value per 100g).

Compared to other american indian/alaska native foods, Cloudberries, raw (Alaska Native) has 76% fewer calories and 85% less protein than the category average.

For protein content, Cloudberries, raw (Alaska Native) ranks #5955 out of 8068 foods (higher than 26% of all foods in our database).

Calories

51

per 100g

Protein

2.4g

5% DV

Total Fat

0.8g

1% DV

Carbs

8.6g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 51.0 kcal 3%
Protein 2.4 g 5%
Total Fat 0.80 g 1%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 158.0 mg 176%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.07 mg 5%
Niacin 0.90 mg 6%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 18.0 mg 1%
Iron 0.70 mg 4%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 35.0 mg 3%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Blackberries, wild, raw (Alaska Native) 52 0.8g 1.1g 9.8g 52 cal
0.8g protein
1.1g fat
9.8g carbs
Mush, blue corn with ash (Navajo) 54 0.7g 0.5g 11.7g 54 cal
0.7g protein
0.5g fat
11.7g carbs
Lambsquarters, steamed (Northern Plains Indians) 48 4.1g 0.2g 7.5g 48 cal
4.1g protein
0.2g fat
7.5g carbs
Salmonberries, raw (Alaska Native) 47 0.9g 0.3g 10.1g 47 cal
0.9g protein
0.3g fat
10.1g carbs
Stew, moose (Alaska Native) 55 6.6g 0.5g 6.0g 55 cal
6.6g protein
0.5g fat
6.0g carbs

Frequently Asked Questions

How many calories are in Cloudberries, raw (Alaska Native)?

Cloudberries, raw (Alaska Native) contains 51 calories per 100g serving.

Is Cloudberries, raw (Alaska Native) high in protein?

Cloudberries, raw (Alaska Native) contains 2.4g of protein per 100g, which is 5% of the daily value. It ranks #5955 out of 8068 foods for protein content.

What vitamins and minerals are in Cloudberries, raw (Alaska Native)?

Cloudberries, raw (Alaska Native) is a good source of Vitamin C (175.6% DV), Niacin (5.6% DV), and Riboflavin (5.4% DV) per 100g.

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