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Stew, moose (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Stew, moose (Alaska Native) contains 55 calories per 100g, with 6.6g of protein, 0.5g of fat, and 6.0g of carbohydrates.

It is an excellent source of Protein (13.2% of the Daily Value per 100g).

Compared to other american indian/alaska native foods, Stew, moose (Alaska Native) has 74% fewer calories and 59% less protein than the category average.

For protein content, Stew, moose (Alaska Native) ranks #4611 out of 8068 foods (higher than 43% of all foods in our database).

Calories

55

per 100g

Protein

6.6g

13% DV

Total Fat

0.5g

1% DV

Carbs

6.0g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 55.0 kcal 3%
Protein 6.6 g 13%
Total Fat 0.50 g 1%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 222.0 mg 10%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.0 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.08 mg 6%
Niacin 1.5 mg 9%
Vitamin B6 0.03 mg 2%
Folate 5.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 12.0 mg 1%
Iron 1.5 mg 8%
Potassium 100.0 mg 2%
Magnesium 6.0 mg 1%
Phosphorus 16.0 mg 1%
Zinc 0.12 mg 1%
Copper 0.02 mg 2%
Manganese 0.09 mg 4%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cranberries, wild, bush, raw (Alaska Native) 55 1.1g 0.2g 12.3g 55 cal
1.1g protein
0.2g fat
12.3g carbs
Cranberry, low bush or lingenberry, raw (Alaska Native) 55 0.4g 0.5g 12.2g 55 cal
0.4g protein
0.5g fat
12.2g carbs
Sea cucumber, yane (Alaska Native) 56 13.0g 0.4g 0.0g 56 cal
13.0g protein
0.4g fat
0.0g carbs
Mush, blue corn with ash (Navajo) 54 0.7g 0.5g 11.7g 54 cal
0.7g protein
0.5g fat
11.7g carbs
Octopus (Alaska Native) 56 12.3g 0.8g 0.0g 56 cal
12.3g protein
0.8g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Stew, moose (Alaska Native)?

Stew, moose (Alaska Native) contains 55 calories per 100g serving.

Is Stew, moose (Alaska Native) high in protein?

Stew, moose (Alaska Native) contains 6.6g of protein per 100g, which is 13% of the daily value. It ranks #4611 out of 8068 foods for protein content.

What vitamins and minerals are in Stew, moose (Alaska Native)?

Stew, moose (Alaska Native) is a good source of Protein (13.2% DV), Sodium (9.7% DV), and Niacin (9.4% DV) per 100g.

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