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CRACKER BARREL, steak fries Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

CRACKER BARREL, steak fries contains 255 calories per 100g, with 3.3g of protein, 13.2g of fat, and 30.9g of carbohydrates.

It is an excellent source of Vitamin K (26.8% of the Daily Value per 100g), and Total Fat (16.9% DV).

Compared to other restaurant foods, CRACKER BARREL, steak fries has 16% more calories and 68% less protein than the category average.

For protein content, CRACKER BARREL, steak fries ranks #5537 out of 8068 foods (higher than 31% of all foods in our database).

Calories

255

per 100g

Protein

3.3g

7% DV

Total Fat

13.2g

17% DV

Carbs

30.9g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 255.0 kcal 13%
Protein 3.3 g 7%
Total Fat 13.2 g 17%
Saturated Fat 2.4 g 12%
Cholesterol 0.00 mg 0%
Sodium 43.0 mg 2%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 3.5 g 13%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.90 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 1.3 mg 9%
Vitamin K 32.1 mcg 27%
Thiamin 0.12 mg 10%
Riboflavin 0.06 mg 4%
Niacin 2.4 mg 15%
Vitamin B6 0.24 mg 14%
Folate 29.0 mcg 7%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 19.0 mg 2%
Iron 0.69 mg 4%
Potassium 551.0 mg 12%
Magnesium 32.0 mg 8%
Phosphorus 117.0 mg 9%
Zinc 0.42 mg 4%
Copper 0.12 mg 14%
Manganese 0.18 mg 8%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Latino, pupusas con queso (pupusas, cheese) 256 11.7g 13.3g 22.4g 256 cal
11.7g protein
13.3g fat
22.4g carbs
Restaurant, Chinese, lemon chicken 252 11.9g 13.6g 20.6g 252 cal
11.9g protein
13.6g fat
20.6g carbs
Restaurant, Chinese, egg rolls, assorted 250 8.3g 11.9g 27.3g 250 cal
8.3g protein
11.9g fat
27.3g carbs
Restaurant, Chinese, sweet and sour chicken 250 10.1g 12.7g 23.9g 250 cal
10.1g protein
12.7g fat
23.9g carbs
Restaurant, Chinese, orange chicken 262 14.5g 12.7g 22.5g 262 cal
14.5g protein
12.7g fat
22.5g carbs

Frequently Asked Questions

How many calories are in CRACKER BARREL, steak fries?

CRACKER BARREL, steak fries contains 255 calories per 100g serving.

Is CRACKER BARREL, steak fries high in protein?

CRACKER BARREL, steak fries contains 3.26g of protein per 100g, which is 7% of the daily value. It ranks #5537 out of 8068 foods for protein content.

What vitamins and minerals are in CRACKER BARREL, steak fries?

CRACKER BARREL, steak fries is a good source of Vitamin K (26.8% DV), Total Fat (16.9% DV), and Niacin (15.1% DV) per 100g.

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