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Restaurant, Chinese, egg rolls, assorted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, Chinese, egg rolls, assorted contains 250 calories per 100g, with 8.3g of protein, 11.9g of fat, and 27.3g of carbohydrates.

It is an excellent source of Vitamin K (49.1% of the Daily Value per 100g), and Sodium (20.3% DV).

Compared to other restaurant foods, Restaurant, Chinese, egg rolls, assorted has 13% more calories and 19% less protein than the category average.

For protein content, Restaurant, Chinese, egg rolls, assorted ranks #4178 out of 8068 foods (higher than 48% of all foods in our database).

Calories

250

per 100g

Protein

8.3g

17% DV

Total Fat

11.9g

15% DV

Carbs

27.3g

10% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 250.0 kcal 13%
Protein 8.3 g 17%
Total Fat 11.9 g 15%
Saturated Fat 2.1 g 11%
Cholesterol 16.0 mg 5%
Sodium 468.0 mg 20%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 2.6 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 58.9 mcg 49%
Thiamin 0.17 mg 14%
Riboflavin 0.08 mg 6%
Niacin 2.7 mg 17%
Vitamin B6 0.17 mg 10%
Folate 0.00 mcg 0%
Vitamin B12 0.44 mcg 18%
Minerals
Calcium 40.0 mg 3%
Iron 1.4 mg 8%
Potassium 165.0 mg 4%
Magnesium 18.0 mg 4%
Phosphorus 85.0 mg 7%
Zinc 0.62 mg 6%
Copper 0.15 mg 16%
Manganese 0.25 mg 11%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Chinese, sweet and sour chicken 250 10.1g 12.7g 23.9g 250 cal
10.1g protein
12.7g fat
23.9g carbs
Restaurant, Chinese, lemon chicken 252 11.9g 13.6g 20.6g 252 cal
11.9g protein
13.6g fat
20.6g carbs
CRACKER BARREL, steak fries 255 3.3g 13.2g 30.9g 255 cal
3.3g protein
13.2g fat
30.9g carbs
Restaurant, Latino, pupusas con queso (pupusas, cheese) 256 11.7g 13.3g 22.4g 256 cal
11.7g protein
13.3g fat
22.4g carbs
Restaurant, Chinese, orange chicken 262 14.5g 12.7g 22.5g 262 cal
14.5g protein
12.7g fat
22.5g carbs

Frequently Asked Questions

How many calories are in Restaurant, Chinese, egg rolls, assorted?

Restaurant, Chinese, egg rolls, assorted contains 250 calories per 100g serving.

Is Restaurant, Chinese, egg rolls, assorted high in protein?

Restaurant, Chinese, egg rolls, assorted contains 8.28g of protein per 100g, which is 17% of the daily value. It ranks #4178 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, Chinese, egg rolls, assorted?

Restaurant, Chinese, egg rolls, assorted is a good source of Vitamin K (49.1% DV), Sodium (20.3% DV), and Vitamin B12 (18.3% DV) per 100g.

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