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Crackers, cream, Gamesa Sabrosas Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Crackers, cream, Gamesa Sabrosas contains 484 calories per 100g, with 7.0g of protein, 20.4g of fat, and 64.6g of carbohydrates.

It is an excellent source of Sodium (49.9% of the Daily Value per 100g), and Iron (41% DV).

Compared to other baked products, Crackers, cream, Gamesa Sabrosas has 35% more calories and 1% more protein than the category average.

For protein content, Crackers, cream, Gamesa Sabrosas ranks #4502 out of 8068 foods (higher than 44% of all foods in our database).

Calories

484

per 100g

Protein

7.0g

14% DV

Total Fat

20.4g

26% DV

Carbs

64.6g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 484.0 kcal 24%
Protein 7.0 g 14%
Total Fat 20.4 g 26%
Saturated Fat 5.4 g 27%
Cholesterol 0.00 mg 0%
Sodium 1,148.0 mg 50%
Total Carbohydrate 64.6 g 24%
Dietary Fiber 2.4 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.6 mg 11%
Vitamin K 17.9 mcg 15%
Thiamin 0.30 mg 25%
Riboflavin 0.24 mg 19%
Niacin 5.1 mg 32%
Vitamin B6 0.07 mg 4%
Folate 149.0 mcg 37%
Vitamin B12 0.46 mcg 19%
Minerals
Calcium 26.0 mg 2%
Iron 7.4 mg 41%
Potassium 129.0 mg 3%
Magnesium 25.0 mg 6%
Phosphorus 98.0 mg 8%
Zinc 0.66 mg 6%
Copper 0.11 mg 12%
Manganese 0.78 mg 34%
Selenium 9.5 mcg 17%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pie Crust, Cookie-type, Chocolate, Ready Crust 484 6.1g 22.4g 64.5g 484 cal
6.1g protein
22.4g fat
64.5g carbs
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 484 4.1g 24.4g 63.9g 484 cal
4.1g protein
24.4g fat
63.9g carbs
Cookies, vanilla sandwich with creme filling 483 4.5g 20.0g 72.1g 483 cal
4.5g protein
20.0g fat
72.1g carbs
Crackers, multigrain 482 7.1g 20.4g 67.6g 482 cal
7.1g protein
20.4g fat
67.6g carbs
Glutino, Gluten Free Cookies, Vanilla Creme 487 2.2g 18.8g 77.3g 487 cal
2.2g protein
18.8g fat
77.3g carbs

Frequently Asked Questions

How many calories are in Crackers, cream, Gamesa Sabrosas?

Crackers, cream, Gamesa Sabrosas contains 484 calories per 100g serving.

Is Crackers, cream, Gamesa Sabrosas high in protein?

Crackers, cream, Gamesa Sabrosas contains 7.01g of protein per 100g, which is 14% of the daily value. It ranks #4502 out of 8068 foods for protein content.

What vitamins and minerals are in Crackers, cream, Gamesa Sabrosas?

Crackers, cream, Gamesa Sabrosas is a good source of Sodium (49.9% DV), Iron (41% DV), and Folate (37.3% DV) per 100g.

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