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Cranberries, wild, bush, raw (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cranberries, wild, bush, raw (Alaska Native) contains 55 calories per 100g, with 1.1g of protein, 0.2g of fat, and 12.3g of carbohydrates.

It is an excellent source of Dietary Fiber (23.9% of the Daily Value per 100g), and Vitamin C (16.7% DV).

Compared to other american indian/alaska native foods, Cranberries, wild, bush, raw (Alaska Native) has 74% fewer calories and 93% less protein than the category average.

For protein content, Cranberries, wild, bush, raw (Alaska Native) ranks #6683 out of 8068 foods (higher than 17% of all foods in our database).

Calories

55

per 100g

Protein

1.1g

2% DV

Total Fat

0.2g

0% DV

Carbs

12.3g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 55.0 kcal 3%
Protein 1.1 g 2%
Total Fat 0.20 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 26.0 mg 1%
Total Carbohydrate 12.3 g 5%
Dietary Fiber 6.7 g 24%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 15.0 mg 17%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.01 mg 1%
Niacin 0.90 mg 6%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 20.0 mg 2%
Iron 1.0 mg 6%
Potassium 140.0 mg 3%
Magnesium 0.00 mg 0%
Phosphorus 15.0 mg 1%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Stew, moose (Alaska Native) 55 6.6g 0.5g 6.0g 55 cal
6.6g protein
0.5g fat
6.0g carbs
Cranberry, low bush or lingenberry, raw (Alaska Native) 55 0.4g 0.5g 12.2g 55 cal
0.4g protein
0.5g fat
12.2g carbs
Sea cucumber, yane (Alaska Native) 56 13.0g 0.4g 0.0g 56 cal
13.0g protein
0.4g fat
0.0g carbs
Mush, blue corn with ash (Navajo) 54 0.7g 0.5g 11.7g 54 cal
0.7g protein
0.5g fat
11.7g carbs
Octopus (Alaska Native) 56 12.3g 0.8g 0.0g 56 cal
12.3g protein
0.8g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Cranberries, wild, bush, raw (Alaska Native)?

Cranberries, wild, bush, raw (Alaska Native) contains 55 calories per 100g serving.

Is Cranberries, wild, bush, raw (Alaska Native) high in protein?

Cranberries, wild, bush, raw (Alaska Native) contains 1.1g of protein per 100g, which is 2% of the daily value. It ranks #6683 out of 8068 foods for protein content.

What vitamins and minerals are in Cranberries, wild, bush, raw (Alaska Native)?

Cranberries, wild, bush, raw (Alaska Native) is a good source of Dietary Fiber (23.9% DV), Vitamin C (16.7% DV), and Niacin (5.6% DV) per 100g.

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