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Cranberry, low bush or lingenberry, raw (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cranberry, low bush or lingenberry, raw (Alaska Native) contains 55 calories per 100g, with 0.4g of protein, 0.5g of fat, and 12.2g of carbohydrates.

It is an excellent source of Vitamin C (23.3% of the Daily Value per 100g).

Compared to other american indian/alaska native foods, Cranberry, low bush or lingenberry, raw (Alaska Native) has 74% fewer calories and 97% less protein than the category average.

For protein content, Cranberry, low bush or lingenberry, raw (Alaska Native) ranks #7299 out of 8068 foods (higher than 10% of all foods in our database).

Calories

55

per 100g

Protein

0.4g

1% DV

Total Fat

0.5g

1% DV

Carbs

12.2g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 55.0 kcal 3%
Protein 0.40 g 1%
Total Fat 0.50 g 1%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 12.2 g 4%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 21.0 mg 23%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.08 mg 6%
Niacin 0.40 mg 3%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 26.0 mg 2%
Iron 0.40 mg 2%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 21.0 mg 2%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Stew, moose (Alaska Native) 55 6.6g 0.5g 6.0g 55 cal
6.6g protein
0.5g fat
6.0g carbs
Cranberries, wild, bush, raw (Alaska Native) 55 1.1g 0.2g 12.3g 55 cal
1.1g protein
0.2g fat
12.3g carbs
Sea cucumber, yane (Alaska Native) 56 13.0g 0.4g 0.0g 56 cal
13.0g protein
0.4g fat
0.0g carbs
Mush, blue corn with ash (Navajo) 54 0.7g 0.5g 11.7g 54 cal
0.7g protein
0.5g fat
11.7g carbs
Octopus (Alaska Native) 56 12.3g 0.8g 0.0g 56 cal
12.3g protein
0.8g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Cranberry, low bush or lingenberry, raw (Alaska Native)?

Cranberry, low bush or lingenberry, raw (Alaska Native) contains 55 calories per 100g serving.

Is Cranberry, low bush or lingenberry, raw (Alaska Native) high in protein?

Cranberry, low bush or lingenberry, raw (Alaska Native) contains 0.4g of protein per 100g, which is 1% of the daily value. It ranks #7299 out of 8068 foods for protein content.

What vitamins and minerals are in Cranberry, low bush or lingenberry, raw (Alaska Native)?

Cranberry, low bush or lingenberry, raw (Alaska Native) is a good source of Vitamin C (23.3% DV), Riboflavin (6.2% DV) per 100g.

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