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Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) contains 71 calories per 100g, with 13.6g of protein, 1.0g of fat, and 0.9g of carbohydrates.

It is an excellent source of Selenium (53.8% of the Daily Value per 100g), and Vitamin B12 (46.3% DV).

Compared to other finfish and shellfish products, Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) has 43% fewer calories and 32% less protein than the category average.

For protein content, Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) ranks #3141 out of 8068 foods (higher than 61% of all foods in our database).

Calories

71

per 100g

Protein

13.6g

27% DV

Total Fat

1.0g

1% DV

Carbs

0.9g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 71.0 kcal 4%
Protein 13.6 g 27%
Total Fat 1.0 g 1%
Saturated Fat 0.26 g 1%
Cholesterol 126.0 mg 42%
Sodium 566.0 mg 25%
Total Carbohydrate 0.91 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 54.0 mcg 6%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 1.3 mg 9%
Vitamin K 0.30 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.02 mg 1%
Niacin 1.8 mg 11%
Vitamin B6 0.16 mg 10%
Folate 19.0 mcg 5%
Vitamin B12 1.1 mcg 46%
Minerals
Calcium 54.0 mg 4%
Iron 0.21 mg 1%
Potassium 113.0 mg 2%
Magnesium 22.0 mg 5%
Phosphorus 244.0 mg 20%
Zinc 0.97 mg 9%
Copper 0.18 mg 20%
Manganese 0.03 mg 1%
Selenium 29.6 mcg 54%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, flatfish (flounder and sole species), raw 70 12.4g 1.9g 0.0g 70 cal
12.4g protein
1.9g fat
0.0g carbs
Crustaceans, crayfish, mixed species, farmed, raw 72 14.9g 1.0g 0.0g 72 cal
14.9g protein
1.0g fat
0.0g carbs
Frog legs, raw 73 16.4g 0.3g 0.0g 73 cal
16.4g protein
0.3g fat
0.0g carbs
Fish, cod, Pacific, raw (may have been previously frozen) 69 15.3g 0.4g 0.0g 69 cal
15.3g protein
0.4g fat
0.0g carbs
Mollusks, scallop, mixed species, raw 69 12.1g 0.5g 3.2g 69 cal
12.1g protein
0.5g fat
3.2g carbs

Frequently Asked Questions

How many calories are in Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)?

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) contains 71 calories per 100g serving.

Is Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) high in protein?

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) contains 13.61g of protein per 100g, which is 27% of the daily value. It ranks #3141 out of 8068 foods for protein content.

What vitamins and minerals are in Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)?

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) is a good source of Selenium (53.8% DV), Vitamin B12 (46.3% DV), and Cholesterol (42% DV) per 100g.

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