Egg substitute, powder Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Egg substitute, powder contains 444 calories per 100g, with 55.5g of protein, 13.0g of fat, and 21.8g of carbohydrates.

It is an excellent source of Selenium (232.2% of the Daily Value per 100g), and Cholesterol (190.7% DV).

Compared to other dairy and egg products, Egg substitute, powder has 114% more calories and 309% more protein than the category average.

For protein content, Egg substitute, powder ranks #30 out of 8068 foods (higher than 100% of all foods in our database).

444

per 100g

55.5g

111% DV

13.0g

17% DV

21.8g

8% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cheese, parmesan, low sodium	451	41.6g	30.0g	3.7g	451 cal 41.6g protein 30.0g fat 3.7g carbs
Cheese, goat, hard type	452	30.5g	35.6g	2.2g	452 cal 30.5g protein 35.6g fat 2.2g carbs
Cream substitute, powdered, light	431	1.9g	15.7g	73.4g	431 cal 1.9g protein 15.7g fat 73.4g carbs
Cheese, gjetost	466	9.7g	29.5g	42.7g	466 cal 9.7g protein 29.5g fat 42.7g carbs
Cheese, parmesan, grated	421	29.6g	28.0g	12.4g	421 cal 29.6g protein 28.0g fat 12.4g carbs

How many calories are in Egg substitute, powder?

Egg substitute, powder contains 444 calories per 100g serving.

Is Egg substitute, powder high in protein?

Egg substitute, powder contains 55.5g of protein per 100g, which is 111% of the daily value. It ranks #30 out of 8068 foods for protein content.

What vitamins and minerals are in Egg substitute, powder?

Egg substitute, powder is a good source of Selenium (232.2% DV), Cholesterol (190.7% DV), and Vitamin B12 (146.7% DV) per 100g.