Fish, cisco, smoked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, cisco, smoked contains 177 calories per 100g, with 16.4g of protein, 11.9g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (177.5% of the Daily Value per 100g), and Vitamin D (66.5% DV).

Compared to other finfish and shellfish products, Fish, cisco, smoked has 42% more calories and 19% less protein than the category average.

For protein content, Fish, cisco, smoked ranks #2802 out of 8068 foods (higher than 65% of all foods in our database).

177

per 100g

16.4g

33% DV

11.9g

15% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other finfish and shellfish products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Fish, salmon, coho, farmed, cooked, dry heat	178	24.3g	8.2g	0.0g	178 cal 24.3g protein 8.2g fat 0.0g carbs
Mollusks, squid, mixed species, cooked, fried	175	17.9g	7.5g	7.8g	175 cal 17.9g protein 7.5g fat 7.8g carbs
Fish, salmon, chinook, raw	179	19.9g	10.4g	0.0g	179 cal 19.9g protein 10.4g fat 0.0g carbs
Fish, sturgeon, mixed species, smoked	173	31.2g	4.4g	0.0g	173 cal 31.2g protein 4.4g fat 0.0g carbs
Fish, salmon, Atlantic, wild, cooked, dry heat	182	25.4g	8.1g	0.0g	182 cal 25.4g protein 8.1g fat 0.0g carbs

How many calories are in Fish, cisco, smoked?

Fish, cisco, smoked contains 177 calories per 100g serving.

Is Fish, cisco, smoked high in protein?

Fish, cisco, smoked contains 16.36g of protein per 100g, which is 33% of the daily value. It ranks #2802 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, cisco, smoked?

Fish, cisco, smoked is a good source of Vitamin B12 (177.5% DV), Vitamin D (66.5% DV), and Selenium (32.9% DV) per 100g.