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Fish, sturgeon, mixed species, smoked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, sturgeon, mixed species, smoked contains 173 calories per 100g, with 31.2g of protein, 4.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (120.8% of the Daily Value per 100g), and Vitamin D (80.5% DV).

Compared to other finfish and shellfish products, Fish, sturgeon, mixed species, smoked has 39% more calories and 55% more protein than the category average.

For protein content, Fish, sturgeon, mixed species, smoked ranks #217 out of 8068 foods (higher than 97% of all foods in our database).

Calories

173

per 100g

Protein

31.2g

62% DV

Total Fat

4.4g

6% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 173.0 kcal 9%
Protein 31.2 g 62%
Total Fat 4.4 g 6%
Saturated Fat 1.0 g 5%
Cholesterol 80.0 mg 27%
Sodium 739.0 mg 32%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 280.0 mcg 31%
Vitamin C 0.00 mg 0%
Vitamin D 16.1 mcg 81%
Vitamin E 0.50 mg 3%
Vitamin K 0.10 mcg 0%
Thiamin 0.09 mg 8%
Riboflavin 0.09 mg 7%
Niacin 11.1 mg 69%
Vitamin B6 0.27 mg 16%
Folate 20.0 mcg 5%
Vitamin B12 2.9 mcg 121%
Minerals
Calcium 17.0 mg 1%
Iron 0.93 mg 5%
Potassium 379.0 mg 8%
Magnesium 47.0 mg 11%
Phosphorus 281.0 mg 23%
Zinc 0.56 mg 5%
Copper 0.05 mg 6%
Manganese 0.03 mg 1%
Selenium 20.1 mcg 37%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, swordfish, cooked, dry heat 172 23.5g 7.9g 0.0g 172 cal
23.5g protein
7.9g fat
0.0g carbs
Mollusks, mussel, blue, cooked, moist heat 172 23.8g 4.5g 7.4g 172 cal
23.8g protein
4.5g fat
7.4g carbs
Fish, whitefish, mixed species, cooked, dry heat 172 24.5g 7.5g 0.0g 172 cal
24.5g protein
7.5g fat
0.0g carbs
Mollusks, squid, mixed species, cooked, fried 175 17.9g 7.5g 7.8g 175 cal
17.9g protein
7.5g fat
7.8g carbs
Fish, cisco, smoked 177 16.4g 11.9g 0.0g 177 cal
16.4g protein
11.9g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Fish, sturgeon, mixed species, smoked?

Fish, sturgeon, mixed species, smoked contains 173 calories per 100g serving.

Is Fish, sturgeon, mixed species, smoked high in protein?

Fish, sturgeon, mixed species, smoked contains 31.2g of protein per 100g, which is 62% of the daily value. It ranks #217 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, sturgeon, mixed species, smoked?

Fish, sturgeon, mixed species, smoked is a good source of Vitamin B12 (120.8% DV), Vitamin D (80.5% DV), and Niacin (69.4% DV) per 100g.

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