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Fish, gefiltefish, commercial, sweet recipe Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, gefiltefish, commercial, sweet recipe contains 84 calories per 100g, with 9.1g of protein, 1.7g of fat, and 7.4g of carbohydrates.

It is an excellent source of Vitamin B12 (35% of the Daily Value per 100g), and Sodium (22.8% DV).

Compared to other finfish and shellfish products, Fish, gefiltefish, commercial, sweet recipe has 32% fewer calories and 55% less protein than the category average.

For protein content, Fish, gefiltefish, commercial, sweet recipe ranks #3990 out of 8068 foods (higher than 51% of all foods in our database).

Calories

84

per 100g

Protein

9.1g

18% DV

Total Fat

1.7g

2% DV

Carbs

7.4g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 84.0 kcal 4%
Protein 9.1 g 18%
Total Fat 1.7 g 2%
Saturated Fat 0.41 g 2%
Cholesterol 30.0 mg 10%
Sodium 524.0 mg 23%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 27.0 mcg 3%
Vitamin C 0.80 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.07 mg 5%
Riboflavin 0.06 mg 5%
Niacin 1.0 mg 6%
Vitamin B6 0.08 mg 5%
Folate 3.0 mcg 1%
Vitamin B12 0.84 mcg 35%
Minerals
Calcium 23.0 mg 2%
Iron 2.5 mg 14%
Potassium 91.0 mg 2%
Magnesium 9.0 mg 2%
Phosphorus 73.0 mg 6%
Zinc 0.82 mg 8%
Copper 0.20 mg 22%
Manganese 0.07 mg 3%
Selenium 10.5 mcg 19%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crustaceans, crab, alaska king, raw 84 18.3g 0.6g 0.0g 84 cal
18.3g protein
0.6g fat
0.0g carbs
Fish, cod, Pacific, cooked 84 20.4g 0.3g 0.0g 84 cal
20.4g protein
0.3g fat
0.0g carbs
Fish, mahimahi, raw 85 18.5g 0.7g 0.0g 85 cal
18.5g protein
0.7g fat
0.0g carbs
Crustaceans, crab, blue, canned 83 17.9g 0.7g 0.0g 83 cal
17.9g protein
0.7g fat
0.0g carbs
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) 85 18.7g 0.5g 0.0g 85 cal
18.7g protein
0.5g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Fish, gefiltefish, commercial, sweet recipe?

Fish, gefiltefish, commercial, sweet recipe contains 84 calories per 100g serving.

Is Fish, gefiltefish, commercial, sweet recipe high in protein?

Fish, gefiltefish, commercial, sweet recipe contains 9.07g of protein per 100g, which is 18% of the daily value. It ranks #3990 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, gefiltefish, commercial, sweet recipe?

Fish, gefiltefish, commercial, sweet recipe is a good source of Vitamin B12 (35% DV), Sodium (22.8% DV), and Copper (21.7% DV) per 100g.

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