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Fish, lingcod, meat, raw (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, lingcod, meat, raw (Alaska Native) contains 79 calories per 100g, with 17.9g of protein, 0.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (35.8% of the Daily Value per 100g), and Riboflavin (27.7% DV).

Compared to other american indian/alaska native foods, Fish, lingcod, meat, raw (Alaska Native) has 62% fewer calories and 12% more protein than the category average.

For protein content, Fish, lingcod, meat, raw (Alaska Native) ranks #2581 out of 8068 foods (higher than 68% of all foods in our database).

Calories

79

per 100g

Protein

17.9g

36% DV

Total Fat

0.8g

1% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 79.0 kcal 4%
Protein 17.9 g 36%
Total Fat 0.80 g 1%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 59.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.11 mg 9%
Riboflavin 0.36 mg 28%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 0.00 mg 0%
Potassium 433.0 mg 9%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cockles, raw (Alaska Native) 79 13.5g 0.7g 4.7g 79 cal
13.5g protein
0.7g fat
4.7g carbs
Mouse nuts, roots (Alaska Native) 81 3.9g 0.1g 16.1g 81 cal
3.9g protein
0.1g fat
16.1g carbs
Fish, blackfish, whole (Alaska Native) 82 15.5g 1.8g 0.0g 82 cal
15.5g protein
1.8g fat
0.0g carbs
Stew, hominy with mutton (Navajo) 83 6.7g 2.1g 9.4g 83 cal
6.7g protein
2.1g fat
9.4g carbs
Chiton, leathery, gumboots (Alaska Native) 83 17.1g 1.6g 0.0g 83 cal
17.1g protein
1.6g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Fish, lingcod, meat, raw (Alaska Native)?

Fish, lingcod, meat, raw (Alaska Native) contains 79 calories per 100g serving.

Is Fish, lingcod, meat, raw (Alaska Native) high in protein?

Fish, lingcod, meat, raw (Alaska Native) contains 17.9g of protein per 100g, which is 36% of the daily value. It ranks #2581 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, lingcod, meat, raw (Alaska Native)?

Fish, lingcod, meat, raw (Alaska Native) is a good source of Protein (35.8% DV), Riboflavin (27.7% DV), and Thiamin (9.2% DV) per 100g.

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