1

Fish, pike, northern, cooked, dry heat Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, pike, northern, cooked, dry heat contains 113 calories per 100g, with 24.7g of protein, 0.9g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (95.8% of the Daily Value per 100g), and Protein (49.4% DV).

Compared to other finfish and shellfish products, Fish, pike, northern, cooked, dry heat has 9% fewer calories and 23% more protein than the category average.

For protein content, Fish, pike, northern, cooked, dry heat ranks #1178 out of 8068 foods (higher than 85% of all foods in our database).

Calories

113

per 100g

Protein

24.7g

49% DV

Total Fat

0.9g

1% DV

Carbs

0.0g

0% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 113.0 kcal 6%
Protein 24.7 g 49%
Total Fat 0.88 g 1%
Saturated Fat 0.15 g 1%
Cholesterol 50.0 mg 17%
Sodium 49.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 24.0 mcg 3%
Vitamin C 3.8 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 0.08 mg 6%
Niacin 2.8 mg 18%
Vitamin B6 0.14 mg 8%
Folate 17.0 mcg 4%
Vitamin B12 2.3 mcg 96%
Minerals
Calcium 73.0 mg 6%
Iron 0.71 mg 4%
Potassium 331.0 mg 7%
Magnesium 40.0 mg 10%
Phosphorus 282.0 mg 23%
Zinc 0.86 mg 8%
Copper 0.07 mg 7%
Manganese 0.31 mg 14%
Selenium 16.2 mcg 30%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, cusk, cooked, dry heat 112 24.4g 0.9g 0.0g 112 cal
24.4g protein
0.9g fat
0.0g carbs
Fish, sunfish, pumpkin seed, cooked, dry heat 114 24.9g 0.9g 0.0g 114 cal
24.9g protein
0.9g fat
0.0g carbs
Fish, bass, fresh water, mixed species, raw 114 18.9g 3.7g 0.0g 114 cal
18.9g protein
3.7g fat
0.0g carbs
Crustaceans, spiny lobster, mixed species, raw 112 20.6g 1.5g 2.4g 112 cal
20.6g protein
1.5g fat
2.4g carbs
Mollusks, scallop, (bay and sea), cooked, steamed 111 20.5g 0.8g 5.4g 111 cal
20.5g protein
0.8g fat
5.4g carbs

Frequently Asked Questions

How many calories are in Fish, pike, northern, cooked, dry heat?

Fish, pike, northern, cooked, dry heat contains 113 calories per 100g serving.

Is Fish, pike, northern, cooked, dry heat high in protein?

Fish, pike, northern, cooked, dry heat contains 24.69g of protein per 100g, which is 49% of the daily value. It ranks #1178 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, pike, northern, cooked, dry heat?

Fish, pike, northern, cooked, dry heat is a good source of Vitamin B12 (95.8% DV), Protein (49.4% DV), and Selenium (29.5% DV) per 100g.

3