Fish, sablefish, smoked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, sablefish, smoked contains 257 calories per 100g, with 17.7g of protein, 20.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (91.3% of the Daily Value per 100g), and Vitamin B12 (83.3% DV).

Compared to other finfish and shellfish products, Fish, sablefish, smoked has 107% more calories and 12% less protein than the category average.

For protein content, Fish, sablefish, smoked ranks #2615 out of 8068 foods (higher than 68% of all foods in our database).

257

per 100g

17.7g

35% DV

20.1g

26% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other finfish and shellfish products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Fish, shad, american, cooked, dry heat	252	21.7g	17.7g	0.0g	252 cal 21.7g protein 17.7g fat 0.0g carbs
Fish, herring, Atlantic, pickled	262	14.2g	18.0g	9.6g	262 cal 14.2g protein 18.0g fat 9.6g carbs
Fish, mackerel, Atlantic, cooked, dry heat	262	23.9g	17.8g	0.0g	262 cal 23.9g protein 17.8g fat 0.0g carbs
Fish, caviar, black and red, granular	264	24.6g	17.9g	4.0g	264 cal 24.6g protein 17.9g fat 4.0g carbs
Fish, herring, Pacific, cooked, dry heat	250	21.0g	17.8g	0.0g	250 cal 21.0g protein 17.8g fat 0.0g carbs

How many calories are in Fish, sablefish, smoked?

Fish, sablefish, smoked contains 257 calories per 100g serving.

Is Fish, sablefish, smoked high in protein?

Fish, sablefish, smoked contains 17.65g of protein per 100g, which is 35% of the daily value. It ranks #2615 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, sablefish, smoked?

Fish, sablefish, smoked is a good source of Selenium (91.3% DV), Vitamin B12 (83.3% DV), and Protein (35.3% DV) per 100g.