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Fish, salmon, red, (sockeye), kippered (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, salmon, red, (sockeye), kippered (Alaska Native) contains 141 calories per 100g, with 24.5g of protein, 4.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (207.5% of the Daily Value per 100g), and Selenium (60.9% DV).

Compared to other american indian/alaska native foods, Fish, salmon, red, (sockeye), kippered (Alaska Native) has 33% fewer calories and 53% more protein than the category average.

For protein content, Fish, salmon, red, (sockeye), kippered (Alaska Native) ranks #1204 out of 8068 foods (higher than 85% of all foods in our database).

Calories

141

per 100g

Protein

24.5g

49% DV

Total Fat

4.8g

6% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 141.0 kcal 7%
Protein 24.5 g 49%
Total Fat 4.8 g 6%
Saturated Fat 0.80 g 4%
Cholesterol 68.0 mg 23%
Sodium 460.0 mg 20%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 15.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 2.0 mcg 10%
Vitamin E 0.44 mg 3%
Vitamin K 0.00 mcg 0%
Thiamin 0.09 mg 8%
Riboflavin 0.23 mg 18%
Niacin 8.5 mg 53%
Vitamin B6 0.29 mg 17%
Folate 6.0 mcg 2%
Vitamin B12 5.0 mcg 208%
Minerals
Calcium 54.0 mg 4%
Iron 0.49 mg 3%
Potassium 400.0 mg 9%
Magnesium 31.0 mg 7%
Phosphorus 280.0 mg 22%
Zinc 0.75 mg 7%
Copper 0.15 mg 16%
Manganese 0.04 mg 2%
Selenium 33.5 mcg 61%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, salmon, coho (silver), raw (Alaska Native) 140 22.6g 5.6g 0.0g 140 cal
22.6g protein
5.6g fat
0.0g carbs
Seal, ringed, meat (Alaska Native) 142 28.4g 3.2g 0.0g 142 cal
28.4g protein
3.2g fat
0.0g carbs
Elk, free range, ground, cooked patties (Shoshone Bannock) 143 29.5g 2.8g 0.0g 143 cal
29.5g protein
2.8g fat
0.0g carbs
Sea lion, Steller, liver (Alaska Native) 137 22.9g 5.0g 0.0g 137 cal
22.9g protein
5.0g fat
0.0g carbs
Owl, horned, flesh, raw (Alaska Native) 136 22.7g 5.0g 0.0g 136 cal
22.7g protein
5.0g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Fish, salmon, red, (sockeye), kippered (Alaska Native)?

Fish, salmon, red, (sockeye), kippered (Alaska Native) contains 141 calories per 100g serving.

Is Fish, salmon, red, (sockeye), kippered (Alaska Native) high in protein?

Fish, salmon, red, (sockeye), kippered (Alaska Native) contains 24.5g of protein per 100g, which is 49% of the daily value. It ranks #1204 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, salmon, red, (sockeye), kippered (Alaska Native)?

Fish, salmon, red, (sockeye), kippered (Alaska Native) is a good source of Vitamin B12 (207.5% DV), Selenium (60.9% DV), and Niacin (53.3% DV) per 100g.

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