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Frankfurter, beef, heated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frankfurter, beef, heated contains 322 calories per 100g, with 11.7g of protein, 29.4g of fat, and 2.7g of carbohydrates.

It is an excellent source of Vitamin B12 (60% of the Daily Value per 100g), and Saturated Fat (58% DV).

Compared to other sausages and luncheon meats, Frankfurter, beef, heated has 26% more calories and 24% less protein than the category average.

For protein content, Frankfurter, beef, heated ranks #3483 out of 8068 foods (higher than 57% of all foods in our database).

Calories

322

per 100g

Protein

11.7g

23% DV

Total Fat

29.4g

38% DV

Carbs

2.7g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 322.0 kcal 16%
Protein 11.7 g 23%
Total Fat 29.4 g 38%
Saturated Fat 11.6 g 58%
Cholesterol 58.0 mg 19%
Sodium 852.0 mg 37%
Total Carbohydrate 2.7 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 1.0 mcg 5%
Vitamin E 0.20 mg 1%
Vitamin K 1.8 mcg 2%
Thiamin 0.02 mg 1%
Riboflavin 0.05 mg 4%
Niacin 1.8 mg 11%
Vitamin B6 0.19 mg 11%
Folate 10.0 mcg 3%
Vitamin B12 1.4 mcg 60%
Minerals
Calcium 11.0 mg 1%
Iron 1.2 mg 7%
Potassium 252.0 mg 5%
Magnesium 9.0 mg 2%
Phosphorus 139.0 mg 11%
Zinc 2.2 mg 20%
Copper 0.05 mg 5%
Manganese 0.02 mg 1%
Selenium 10.8 mcg 20%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bratwurst, pork, beef, link 323 14.3g 27.8g 3.0g 323 cal
14.3g protein
27.8g fat
3.0g carbs
Sausage, smoked link sausage, pork and beef 320 12.0g 28.7g 2.4g 320 cal
12.0g protein
28.7g fat
2.4g carbs
Sausage, Italian, pork, mild, cooked, pan-fried 324 18.4g 26.4g 1.9g 324 cal
18.4g protein
26.4g fat
1.9g carbs
Pate, liver, not specified, canned 319 14.2g 28.0g 1.5g 319 cal
14.2g protein
28.0g fat
1.5g carbs
Kielbasa, fully cooked, unheated 325 10.8g 29.6g 3.7g 325 cal
10.8g protein
29.6g fat
3.7g carbs

Frequently Asked Questions

How many calories are in Frankfurter, beef, heated?

Frankfurter, beef, heated contains 322 calories per 100g serving.

Is Frankfurter, beef, heated high in protein?

Frankfurter, beef, heated contains 11.69g of protein per 100g, which is 23% of the daily value. It ranks #3483 out of 8068 foods for protein content.

What vitamins and minerals are in Frankfurter, beef, heated?

Frankfurter, beef, heated is a good source of Vitamin B12 (60% DV), Saturated Fat (58% DV), and Total Fat (37.6% DV) per 100g.

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