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Pate, liver, not specified, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pate, liver, not specified, canned contains 319 calories per 100g, with 14.2g of protein, 28.0g of fat, and 1.5g of carbohydrates.

It is an excellent source of Vitamin B12 (133.3% of the Daily Value per 100g), and Vitamin A (110.1% DV).

Compared to other sausages and luncheon meats, Pate, liver, not specified, canned has 25% more calories and 7% less protein than the category average.

For protein content, Pate, liver, not specified, canned ranks #3047 out of 8068 foods (higher than 62% of all foods in our database).

Calories

319

per 100g

Protein

14.2g

28% DV

Total Fat

28.0g

36% DV

Carbs

1.5g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 319.0 kcal 16%
Protein 14.2 g 28%
Total Fat 28.0 g 36%
Saturated Fat 9.6 g 48%
Cholesterol 255.0 mg 85%
Sodium 697.0 mg 30%
Total Carbohydrate 1.5 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 991.0 mcg 110%
Vitamin C 2.0 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.03 mg 3%
Riboflavin 0.60 mg 46%
Niacin 3.3 mg 21%
Vitamin B6 0.06 mg 4%
Folate 60.0 mcg 15%
Vitamin B12 3.2 mcg 133%
Minerals
Calcium 70.0 mg 5%
Iron 5.5 mg 31%
Potassium 138.0 mg 3%
Magnesium 13.0 mg 3%
Phosphorus 200.0 mg 16%
Zinc 2.9 mg 26%
Copper 0.40 mg 44%
Manganese 0.12 mg 5%
Selenium 41.6 mcg 76%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sausage, smoked link sausage, pork and beef 320 12.0g 28.7g 2.4g 320 cal
12.0g protein
28.7g fat
2.4g carbs
Oscar Mayer, Bologna (beef) 316 11.1g 29.1g 2.5g 316 cal
11.1g protein
29.1g fat
2.5g carbs
Frankfurter, beef, heated 322 11.7g 29.4g 2.7g 322 cal
11.7g protein
29.4g fat
2.7g carbs
Bratwurst, pork, beef, link 323 14.3g 27.8g 3.0g 323 cal
14.3g protein
27.8g fat
3.0g carbs
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) 315 13.4g 26.6g 4.6g 315 cal
13.4g protein
26.6g fat
4.6g carbs

Frequently Asked Questions

How many calories are in Pate, liver, not specified, canned?

Pate, liver, not specified, canned contains 319 calories per 100g serving.

Is Pate, liver, not specified, canned high in protein?

Pate, liver, not specified, canned contains 14.2g of protein per 100g, which is 28% of the daily value. It ranks #3047 out of 8068 foods for protein content.

What vitamins and minerals are in Pate, liver, not specified, canned?

Pate, liver, not specified, canned is a good source of Vitamin B12 (133.3% DV), Vitamin A (110.1% DV), and Cholesterol (85% DV) per 100g.

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